Audra's first manic break was at the age of 26 which earned her the medical label of being BiPolar. The acceptance of this diagnosis and navigating depression, anxiety, mania and insomnia was hard.
In this episode Audra describes
Circumstances leading up to her breakdown
Hospital experience as a patient in psychosis
Helpful word picture to recognize her patterns
Testing of medications and working with doctors
Reasons for wanting to start this podcast
Anchor that held her through panic attacks
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