Cotton For The Soul

S4E6 | Her Story: "I've Eaten  A Ra' (Raw Food) Diet For 13 Years" | Chef India | FOOD. TRAVEL. PURPOSE | Part 1

 Namaste’ everybody! BELIZE CITY, BELIZE: Today I had the awesome opportunity to speak with Chef India from Back2Live! This was one of the most cerebral conversation on our podcast to date as it relates to food, discipline and spirituality. Chef India is definitely a wealth of knowledge and a inspiration t...

E4S4 | Her Story: “It Took Me Three Years To Become A Vegan" | NAIJHA WRIGHT-BROWN | Food/ Purpose

 Namaste’ everybody! Today I had the awesome opportunity to speak with Naijha Wright aka #NaijhaSpeaks.

Naijha, from #TheLandOfKush blessed us with a casual and unfiltered conversation on her personal journey of transitioning from the different stages of her life and eventually from Pascetarian to a Vegan lifestyle. 

Tune in as Naijh...

| S2. Episode 9 | INTERVIEW  Interview w/ Life Coach Ricardo Miller | Today we welcome back for the second time Life Coach Ricardo Miller from Effective Living Management Agency, Texas, USA to talk about having purpose. You DON'T  want to miss this! In this episode he also made the FIRST  announcement about his next book. Thank you for tuning in, click the link below for Coach Ricardo Miller's previous episodes and to purch...

 In 2014 Dela a/k/a @NaturalGhanaGirl started her journey with her husband and kids to Ghana. She admits at the time there wasn't much information about the do's and don'ts of how to move. Six years later, the exit from the west to African countries like Ghana is Hot!!  Dela share a lot of advice on how to relocate to Ghana, from what to pack right down to how to build a house and everything else in between.
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Season Two | FOOD/TRAVEL/PURPOSE | Shelly Chapman, MS. Ed | Food Can Kill Your Purpose... LITERALLY!. Part 2 |
 S2E6 Part 1 dropped Thursday, September 3rd 2020.
This is the continuation of season two episode five, I'm interviewing Spelman Woman and Harvard Graduate Shelley Chapman (@ShelleyWellness) a Compassionate Carnivore, Mindful Eater and Conscious Chef who cooks and eats a high plant-based diet … and shares it with pe...

Season Two | FOOD/TRAVEL/PURPOSE | Shelly Chapman, MS. Ed | God Is In The Greens Part 1 | S2E6 Part 2 drops Thursday, September 10th 2020.
In this episode I'm interviewing Spelman Woman and Harvard Graduate Shelley Chapman (@ShelleyWellness) a Compassionate Carnivore, Mindful Eater and Conscious Chef who cooks and eats a high plant-based diet … and shares it with people around the world. Tune in be inspired for the good. Che...

| S1. Episode 15 | A Princess!? Vegan? Well... Not Really | Interview W/ The Princess Of The Quad | Florida, USA | 💯 In this interview session we have a casual, raw and unfiltered conversation with The Princess of The Quad, 🐔 about cafeteria life in middle school, she also give her expert tween experience about the pros and cons of 😷 COVID-19. Finally she also candidly talked about learning editing software ...

| S1. Episode 14 INTERVIEW - Today I speak with Jeff Austin aka PlantBasedJeff a Plant-Based Expert and Authentic Organic Sea Moss Provider. PlantBasedJeff have a raw and unfiltered conversation with us about unselfishly living healthy for your family and your next generation by switching to a plant-based diet. Jeff sells authentic organically grown sea moss which has a ton of natural benefits for both women (fibroid) and men (good...

| S1. Episode 12 | INTERVIEW - | Jasmine C. Leyva, Actress || Filmmaker || Vegan; Should we also say plant-based food advocate? The director of her own documentary THE INVISIBLE VEGAN | https://amzn.to/2NfJNWo | Jasmine have a 'raw & unfiltered' chat with us about veganism plus the history of some foods in the black community, also her personal experience switching to a plant-based diet, even though, she admit initially...

| S1. Episode 10 | A Prince!? Vegan? Really? | Interview W/ The Prince Of The Quad | Oklahoma, USA | In this interview session we have a casual, raw and unfiltered conversation with The Prince of The Quad, about growing up in the south, being an athlete, going through boot camp, life being in the U.S Air Force and dating all while trying to maintain a plant-based diet. He also candidly talked about the importance of knowing your &#...

 | S1. Episode 8 | INTERVIEW - PART 2 of 2 | From Gangster To Vegan? | Interview w/ Life Coach Ricardo Miller | From Gang-Banging and Drug Dealing in the street of Nassau, The Bahamas in the 1990's to finding his higher purpose | Switching to a TOTAL Vegan in 30 Days??? | Interview w/ Life Management Coach Ricardo Miller | DFW, Texas, USA | https://www.ricardomiller.com/ | In this interview session we have a casual, raw and unf...

 | S1. Episode 7 | INTERVIEW - PART 1 of 2 | From Gangster To Vegan? | Interview w/ Life Coach Ricardo Miller | (Part Two Drops June 11, 2020) From Gang-Banging and Drug Dealing in the street of Nassau, The Bahamas in the 1990's to finding his higher purpose | Switching to a TOTAL Vegan in 30 Days??? | Interview w/ Life Management Coach Ricardo Miller | DFW, Texas, USA | https://www.ricardomiller.com/ | In this interview sessio...

| S1. Episode 6 | INTERVIEW - PART 2 of 2 | From Good Southern 'Soul Food' To Vegan? | Interview W/ Danielle Monique | Vietnam | In this our first interview session we have a casual, raw and unfiltered conversation with a vegan American Expat living her best life 'outside the box' away from Western culture in Vietnam. Danielle had lived for some time in  Atlanta so it's safe to say she's truly a 'Souther...

| S1. Episode 5 | INTERVIEW - PART 1 of 2 | From Good Southern 'Soul Food' To Vegan? | Interview W/ Danielle Monique | Vietnam | In this our first interview session we have a casual, raw and unfiltered conversation with a vegan American Expat living her best life 'outside the box' away from Western culture in Vietnam. Danielle had lived for some time in Atlanta so it's safe to say she's truly a 'Southern...