The Hidden Cost of Doing It All: How Your Overwhelm Is Sabotaging Your Marriage (And What to Do About It)

Is overwhelm sabotaging your marriage? 

As a high-achieving woman trying to do it all, when you're constantly stressed and exhausted, you likely have very little energy left over for any intimacy or connection… let alone a date night! 

In this episode of Couch Time, I’m diving into the hidden cost of doing it all, how it might be impacting your relationship with your spouse, and what to do about it.

Topics covered in this episode include:

• 4:40 - The trick to speaking to your partner so that they truly hear you
• 5:50 - The hidden danger of constantly running on empty in your life
• 8:28 - The one realization that can transform your life and marriage
• 8:41 - Practical steps you need to take if you’re feeling the impact of overwhelm on your own marriage

The impact of chronic overwhelm on our marriages can be very significant, but it doesn’t have to be that way! Join me as I share how to overcome it in this episode. 

Show notes available at http://amywine.com/episode121

Resources Mentioned:

Get the 7-Step Awaken Formula: https://awakenmejourney.com/10days?utm_source=wordpress&utm_medium=show-notes&utm_term=&utm_content=&utm_campaign=couch-time

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