Are you concerned about brain health after cocaine use? You’re not alone. This video explores how nutritional supplements can speed up recovery from cocaine addiction and cocaine withdrawal. Want to know how to support your brain? Keep watching.B vitamins (B6, B9, B12) lower homocysteine levels and boost neurotransmitter production for better memory and mental health. I share exact dosages and warn about risks, like too much B6. Antioxidants like vitamin E and C, plus polyphenols (resveratrol, curcumin, EGCG), shield neurons from damage and fight brain fog. Omega-3 fatty acids improve optimal mind performance.00:00:00 Introduction to Nutritional Supplementation for Brain Health00:01:03 The Role of B Vitamins in Brain and Cardiac Health00:02:02 Vitamin B6 Dosage and Risks00:03:04 Vitamin B12 Absorption Issues and Treatment00:04:18 Antioxidants: Vitamin E and C for Neural Protection00:05:09 Dosing and Risks of Antioxidant Supplementation00:05:58 Polyphenols: Resveratrol, Curcumin, and EGCG00:07:02 Importance of Minerals: Magnesium, Zinc, and Selenium00:08:01 Omega 3 Fatty Acids for Neuroprotection and Cardiac Health00:09:03 Summary and Cautions on Supplement Use and Toxicity
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