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August 10, 2021 60 min

Katie and I talked about everything, and then some. How our minds work, how creativity opens us up, how to regenerate and move through the world.

Katie is a multi-disciplinary artist who utilizes her voice to inspire change and transformation in people who want to make an impact on the world. She loves having deep human conversations using our voices to inspire connection, compassion, understanding, empathy, and whole-hearted wellness. She feels we all need to learn to give ourselves the grace and space to heal from trauma, breathe through the tough stuff, and create meaningful lives and love. This is exactly who she is and what she lives for. Katie is also a mental health advocate standing for ethics, morals, and values. She wrote a poetry book on love that focuses on all the beautiful elements of life untainted by trauma and mental health.

You can find Katie here:

Website: www.chonacas.com  

Facebook: https://www.facebook.com/KyriakiChonacas  

Instagram: https://www.instagram.com/chonacas/   

Pinterest: https://www.pinterest.ph/chonacas/ 

Things Katie mentioned:

Her book a Lover’s Fairytale at www.aloversfairytale.com 

Photographer Robert Sturman (his interview is coming) https://www.robertsturmanstudio.com/ 

www.mybodygraph.com 

Her EP’s www.chonacas.com  

Sophisticated Psychos https://www.thesophisticatedpsychos.com/ 

Dr. Joe Dispenza https://drjoedispenza.com/ 

Nicky Scorpio ‘Irregular’ (his interview is coming)  https://yonickyscorpio.com/ 

One Strange Rock Docuseries hosted by Will Smith https://onestrangerock.com/ 

Mindvalley https://www.mindvalley.com/ 

The Republic by Plato 

Asana https://asana.com/ 

Shaman Harry Paul https://harrythehealer.net/ 

Fear = False Evidence Appears Real

Richest Man in Babylon by George S. Clason

The Sophisticated Psychos YouTube https://www.youtube.com/channel/UCdGof4G_siXSHCwW3DPzNqg 

She’s All Over the Place Podcast https://podcast.chonacas.com/ 


You can find the host Larissa Russell here:

https://www.creativeu.ca/ 

https://www.facebook.com/CreativeU.ca/ 

https://www.instagram.com/creativeu.ca/ 

https://www.pinterest.ca/CreativeUdotca/ 

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