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September 14, 2021 32 min

Lena and I spoke about needing to put ourselves first, to listen to our bodies, and to feel okay with where we are at regardless of what society deems acceptable. We also talked about the masculine energy of the world and the shift that is happening

Lena Dolter is a Feminine Embodiment and Feminine Energy Guide, Intuitive Healer, and Women's Wellness Coach. She serves busy, professional women who are stuck in a cycle of stress and overwhelm and helps them shift from overdoing, overthinking, & overcommitting and get reconnected with their body, so they can feel calm & centered and have more time, space, and freedom on their calendar and in their life.

You can find Lena here: 

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FB Group - The Clear and Confident Woman

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Lena’s free gift:

Woman in Flow quiz found here -


You can find your host Larissa Russell here:

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