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December 17, 2021 17 mins

Episode 60- We’ve been talking about emotional eating and how bad it is for your health. Last week, I discussed how to take simple steps to stop emotional eating. But, what can you do to handle the stress instead of satisfying that urge to eat? In this episode, I talk about how to relieve stress naturally […]

The post How to Relieve Stress Naturally With These Easy Helps appeared first on Ultimate Homeschool Podcast Network.

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