Dating & Relationships Done Right | Dating tips, Relationship advice, Dating apps, Confidence, Self-Worth, Polarity, Heartbreak, Interracial dating, divorce
This show will provide dating tips & relationship advice for anyone that's looking to create a meaningful romantic connection. You will learn to date with confidence, master dating apps, deeply connect with your partner, and learn how to manage conflict. If you're done taking the guesswork out of finding and keeping love, you're in the right place. This show will provide answers to questions like: *How and where can I meet my person? *What should I fix on my dating profile? *How do I get over my breakup? *What can I do to reignite the spark in my relationship? *How do I stop self-sabotaging my relationships? *How to be more confident? *How to deepen my self-worth? *How can I resolve relationship conflict? *How to heal my attachment style? *How do I get my needs met in a relationship? *How do I heal after divorce?
Episodes
Have you ever felt like you're the one doing all the work in dating? Always texting first, initiating plans, or feeling anxious? if so, you might be stuck in chasing mode and this energy can push potential partners away.
💡 What You’ll Learn in This Episode:
✔️ How to spot chasing behav...
Are you tired of dating apps and wondering how to meet quality men in real life? In this episode, I’ll break down the best places to meet men organically—even if you’re an introvert—while also giving you practical tips on staying safe and protecting your mental health in the dating scene.
💡 What You’ll Learn in This Episod...
Feeling anxious about where things are going with someone you’re dating? Overanalyzing every text or waiting for clarity that never comes? You’re not alone. Dating uncertainty can be overwhelming—but the good news is, you don’t have to let it control your emotions or lower your standards.
In this episode, I’m breaking down:...
Are you always tired of taking the lead in dating? In this episode, I break downt he Law of Polarity and how to shift into your feminine energy so men naturally step up and pursue you. You'll learn practical, real-life ways to attract the right masculine energy without playing games or losing sense of yourself.
You’ll learn:
✔️ What is the Law of Polarity in dating
✔️ Why leading too much can kill attraction
✔️ Actionable steps to ...
Single on Valentine's Day? In this episode of Dating Done Right, Sy shares how to shift your mindset, avoid compariosn traps, and actually enjoy Valentine's Day - without needing a relationship to do it. You'll learn how to refram the day, celebrate yourself, and invest in your dating future.
You’ll learn:
✔️ How to reframe Valentine's Day so it feels empowering and not lonely
✔️ The #1 mistake singles make when scrolling social m...
In this episode of Dating Done Right, Sy dives into the powerful role of attachment styles and intimacy responses in dating. If you’ve ever felt anxious, avoided closeness, or kept repeating unhealthy patterns in love, this episode will help you understand why—and how to heal.
You’ll learn:
✔️ The four attachment styles and how they shape your dating life
✔️ How your intimacy response influences attraction and relationships
✔️ Acti...
In this episode of Dating Done Right, Sy dives deep into the 3 essential types of confidence every dater needs to succeed: self-confidence, social confidence, emotional confidence, and a bonus fourth type—sexual confidence. Learn why these types of confidence matter, how they impact your dating life, and practical tips you can start using today to build them. Get ready to boost your confidence and transfor...
In this episode of Dating Done Right, Sy breaks down the real, unfiltered truths about what it takes to create and sustain a healthy relationship. Forget the clichés and myths—this conversation is all about actionable insights to help you build the love life you deserve. Whether you’re single, dating, or in a relationship, this episode will empower you to approach love with clarity, self-awareness, and intention.
What You’ll Learn ...
In this episode of Dating Done Right, I'm walking you through EXACTLY how to find the love of your life in 2025. All the in's and outs that you'll want to think through as you set your vision board for your dreamy AF partner next year.
The love you want is possible and it's on the other side of better quality dates and higher caliber men. I'll show you how to meet him.
Resources & Next Steps:
🎉Sign up for a Dating Glow Up Call: ...
In this episode of Dating Done Right, I'm walking you through 9 first date mistakes I see so many women make. This episode is so important bc a great first date will lead to a 5th date and the more 5th dates you go on, the greater your odds of meeting the love of your life.
The love you want is possible and it's on the other side of better quality dates and higher caliber men. I'll show you how to meet him.
Resources & Next Step...
In this episode of Dating Done Right, I'm walking you through my 4-step framework of the Attraction Method designed to help you attract the love of your life and create the healthiest relationship you've ever been in.
The love you want is possible and it's on the other side of better quality dates and higher caliber men. I'lls how you how to meet him using my Attraction Method.
Resources & Next Steps:
🎉Sign up for a Dating Glow ...
In this episode of Dating Done Right, I'm sharing 3 dating lessons from my romantic NYC weekend that literally felt like a Hallmark movie. I'm also sharing my intimate conversation with Brian on how I ended his ultimate bachelor era and got him to commit to me (despite not being his type on paper).
This is one episode you're not going to want to miss. I'm raw, real, and vulnerable.
Resources & Next Steps:
🎉Sign up for a Dating G...
In this episode of Dating Done Right, we dive deep into the modern dating phenomenon known as ghosting. You’ll learn exactly what ghosting is, why men tend to disappear without a trace, and—most importantly—what you can do when it happens to you.
Syeda explores the psychology behind ghosting and how to move forward with clarity, confidence, and resilience. If you’re tired of being left in the dark, this episode is for you.
Resource...
In this episode, I'm bringing on sleep coach, Martha Lewis, to dive into most common reasons people have difficulty falling asleep and tangible tips on how to stay asleep, especially when you're dating.
You can learn more about Martha's services here:
Founder and CEO of The Sleep Detective
Podcast host of The Sleep Detective podcast
Resources & Next Steps:
🎉Sign up for a Dating Glow...
In this Q&A episode on the Dating Done Right podcast, I'm helping Sue (34) figure out how to get the guy she's seeing open up about his past and feelings.
She feels like she's doing all of the emotional heavy lifting in the relationship and it's having her feeling insecure and exhausted.
Tune in to hear my perspective on her situation and the practical advice I give her to bring up how she's feeling + how to get her emotional need...
In this episode, we're unpacking a common thought that keeps so many women stuck: “Why did he choose her over me?” Whether you've had this thought once or a hundred times, it’s easy to let comparison creep in and make you doubt your own worth. But what if you could shift your focus? Instead of questioning why someone else was chosen, we’ll guide you through powerful steps to reclaim your confidence, see your unique value, and devel...
In this Q&A episode on the Dating Done Right podcast, I'm helping Valerie (31) figure out if a guy is serious or not.
I talk about attachment styles, 4 tips and watchouts to look for to see if a guy is wasting your time, and my very own personal story of how I navigated whether or not Brian was serious about me.
Resources & Next Steps:
🎉Sign up for a Dating Glow Up Call: https://syeda-neary.mykajabi.com/offers/hT7oFjwK/checkout
...
In this episode, we explore why taking responsibility for your dating results is crucial to finding lasting love. Learn how to identify your dating patterns, break unhealthy cycles, and own your journey to success. Empower yourself to create the relationship you truly deserve by embracing personal accountability.
You'll learn:
*Why it's important to take radical responsibibility in your love life
*What happens when you don't own yo...
In this Q&A episode on the Dating Done Right podcast, I'm helping Jasmine get over her ex and start dating again.
Jasmine is just getting over a breakup after dating the same guy for 3 years. She wants to know how to heal from her break up, what are some practical ways to start dating again, and how she can maybe start to trust again. (This is all SO relatable)!
Tune in!
Resources & Next Steps:
🎉Sign up for a Dating Glow Up Call...
Dating is filled with decisions - where to meet men, how to vet guys, how to handle certain situations, do you give a guy another chance, is this behavior a red flag or a yellow flag, etc...
And sometimes, we don't make good decisions in dating.
On the episode, you'll learn:
*10 really bad decisions you can accidentally (or on purpose) make in dating and why these are not good decisions
*What decisions to make instead that will h...
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