Hijacked by Stress: Reclaiming Your Peace with Scott Doniger
🧠Episode Summary:
In this episode of Dawnversations, I sit down with Scott Doniger — former marketing executive turned chronic stress counselor and life-stage coach — to talk all things stress, healing, and personal transformation. After decades in the corporate world, Scott followed his calling to help people move through anxiety, trauma, and physical illness using a holistic blend of Parts Work, EMDR, mindfulness, and somatic therapy.
We talk about how to recognize when your nervous system has been hijacked, and simple steps you can take to feel more grounded. Whether you're carrying the weight of a past trauma, burnout from daily life, or you're just looking for a smoother way to live, this episode is a must-listen.
đź’¬ Plus, we get into his book Hijacked and why shifting your relationship with your body and mind can change everything.
đź“ŤScott is based in Boulder, Colorado and works with clients of all ages and backgrounds.
 🚩Learn more at scottdoniger.com and follow him on Instagram @hijacked.sd
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.