Summary
In this episode of Deals with Heals, host Debra Bowers interviews Heather Stewart, a life coach who transitioned from a successful corporate career to a fulfilling life in wellness and coaching. Heather shares her journey of escaping the corporate world, her experiences in India, and her understanding of the Akashic records. She introduces her Thriving Life Roadmap, which encompasses physical wellness, emotional health, community, occupation, money, and engagement. The conversation emphasizes the importance of self-care, personal growth, and finding one's purpose.
Takeaways
- Heather Stewart escaped corporate life to pursue wellness.
- The golden handcuffs make leaving corporate jobs difficult.
- Yoga was a significant part of Heather's self-discovery.
- The Akashic records hold energetic information about individuals.
- Self-care is essential for personal growth and wellness.
- The Thriving Life Roadmap includes six key components.
- Physical wellness impacts emotional and mental health.
- Community support is crucial for personal well-being.
- Occupation should not solely define one's identity.
- Engagement with one's purpose is vital for happiness.
Chapters
00:00 Introduction to Heather Stewart
01:56 Escaping Corporate Life
09:01 The Journey to India and Self-Discovery
19:58 Understanding the Akashic Records
24:35 The Thriving Life Roadmap
31:40 Conclusion and Resources
You can reach out to Heather Stewart at
https://www.facebook.com/heatherstewartcoaches
https://www.instagram.com/heatherstewartcoaching/
https://www.linkedin.com/in/heatherstewartcoaching/
https://podcasters.spotify.com/pod/show/heatherstewartcoaching
https://www.youtube.com/channel/UCb84Op3vnnrPbxKi0BxtlKQ
You can learn more about our host Debra Bowers and link to more content at https://www.dealswithheels.com
Download her free eBook 5 Steps to Having a Successful Mindset at https://hexagonmedia.net/free-ebook-opt-in
Or contact her at https://www.linkedin.com/in/debra-bowers/
Or deals@dealswithheels.com
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