#137 - Find Your Walking Friends (encore with Leslie Hooton)

Many of us enjoy walking with friends for the mental and physical benefits (or could consider starting with the Dear Nina 2025 friendship challenge). However, the power of walking with friends is EXTRA inspiring in today’s episode.

Leslie Hooton had to learn to walk multiple times throughout her life because of a stroke she had when she was born and numerous surgeries she's endured since. Leslie shares how neighborhood friends each took an assigned day when her beloved gym closed so that Leslie's muscles would get the essential movement necessary to keep her on her feet and healthy.

Leslie shares wisdom on friendship she gained through these walks and through life in general. This is one you don't want to miss if you didn't catch it the first time.

Meet Leslie Hooton

Leslie is the author of three novels. Her most recent book, After Everyone Else, was the winner of an Indie Book Award. Leslie says her best quality is her village of friends. Her second book is dedicated to them. Leslie often remarks that some people have a stroke of luck, she had a stroke at birth. The limited use of her right side and numerous surgeries have allowed Leslie a unique perspective, which she brings to her writing. Leslie uses dictation for her writing and often jokes “I haven’t typed a single word." 

You can find more information on Leslie's book on her website and on Instagram.

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