The value of personal growth to combat burnout

This podcast focuses on how we can use personal growth as a way to recover from burnout and prevent falling back into it. Our first guest, Ann Lescher, shares her story of how her job simply did not allow for any work-life balance. Our second guest, Melahni Ake, is a coach who specializes in personal growth and development. In the last segment of the show, we will take a deeper dive into the topic of personal growth to understand how truly beneficial this is to our recovery.