Immune Boosting Life with Elaine Gardner

Immune Boosting Life with Elaine Gardner

As a clinical nutritionist and health educator, I’ve helped thousands of people reclaim their health & implement a lifestyle that makes them feel great, continue expanding their health and able to pursue their dreams.Expert guests on my show discuss their backgrounds, beliefs, healing stories and expertise.The show covers all aspects of creating a deeply healthy, holistic lifestyle – how our bodies work, healthy eating, non-toxic living, high quality supplementation, healing modalities, movement and exercise practices, how our beliefs, thoughts and emotions affect our bodies, and how we can shift these into healthier patterns and so much more.Visit my website for inspiration, knowledge and resources for creating the healthy life you deserve! www.designyourhealthylife.com... Show More

Episodes

From the outside, it probably looked like Krisstina had it all.

But things are often not as they appear, and she almost lost the one thing that made all of it possible: her very existence in a physical body.

She spent a massive amount of money getting her health back. And then revamped her entire life with her new understanding of how health is the foundation of everything.

Since Krisstina’s expertise is wealth creation, I invited her...





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    Curiosity and commitment always lead me to finding practitioners who are doing amazing work in the world. It’s not always easy to explain or convey the benefits of these non-traditional healing and self-exploration methods, which is why I invited Emily Waymire to talk about her work.

    My personal work with her deeply explored areas I would not have been able to get to on my own. It allowed me to step even more fully into my desire to...



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    Ron Michael has overcome and recovered from most people’s worst nightmare. He decided that the long term prognosis of never walking again or having less than a year to live was just somebody else’s opinion.

    His story demonstrates that the healing capabilities of the human body are severely underestimated. And it’s incredibly inspiring, particularly when struggling with a health issue.

    For inspiration & resources on living a happi...

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    Victoria Whitfield is incredibly uplifting, enthusiastic and aligned. We spoke about her journey from toxic doer to healing, why people started offering her money for sharing what was helping her, and how that grew into her current business. She now serves others to move away from stress and into alignment and connection with their own unique brilliance.

    We also discussed marketing, and being turned off by being sold or asked to pro...



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    Our food supply is incredibly complex. It lacks transparency and is loaded with hidden dangers, many of which are never found on any label. Knowing how to find great quality food is possible but requires effort and educated choices.

    Ridge Shinn, a grass fed beef expert and the founder of Big Picture Beef, and I recently chatted in depth about the differences between commercially raised vs. grass fed cows and which labels can help yo...



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    A powerful story of love, loss & healing, my interview with Lira Kay highlights the myths surrounding mental illness, diagnosis, treatment, alternative options, mindset, expectations & recovery. It shines a light on things we sometimes avoid talking about or feel powerless over & showcases how all aspects of health are intertwined & inseparable.

    For inspiration & resources on living a happier, healthier life, go ...

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