This talk gives an overview of the Anattā-Lakkhana Sutta, the Buddha's second discourse and how we can use the Buddha's teaching on Non-Self (Anattā) to free our hearts from clinging to what is impermanent, decaying and inherently unsatisfactory and suffering.
For a complete playlist of "The Life of the Buddha" series on YouTube, click on the link below:
https://www.youtube.com/playlist?list=PLbxbuMjfRsvxKRNGf2OpxFD322oyZzfWk
Chapters:
0:00 Introduction to the Discourse on Non-Self
3:16 Overview of the content of the Discourse
10:02 The purpose of the teaching on non-self
10:24 What creates our sense of "I'am"?
15:28 The perception of non-self can be developed
17:45 How can the perception of non-self be developed?
18:23 Giving/Sharing
20:10 Contentment
28:13 Body contemplation
45:03 Seeing Will/Desire (Sankhārā) as non-self
MORE INFO:
Dhammagiri Website: https://www.dhammagiri.net
Dhammagiri YouTube Channel:
https://www.youtube.com/@dhammatalksatdhammagiri8724
Dhammagiri Newsletter: https://www.dhammagiri.net/
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