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December 27, 2020 35 min
Time to make a New Year's Resolution! Instead of aiming for the stars, however, this year try doing the exact opposite. Choose "doable" goals that are easier for you to reach. Aim low! Start small... By choosing resolutions that you can quickly accomplish, you'll start 2021 with a bang. I don't know about you, but I can use a boost to start in 2021! Meeting goals (even small ones) help us feel more confident and motivated. Let us help you gain that sense of accomplishment by suggesting 10 different "mini-resolutions" doable in 5-minutes or less. Sounds easy enough, right? If you enjoy today's podcast, please like, comment, and subscribe to the DIRTY, LAZY, KETO channel here on YouTube. The DIRTY, LAZY, Girl podcast is sponsored by me, Stephanie Laska, the author, and creator of DIRTY, LAZY, KETO. My BFF and cohost, Tamara Sniezek, and I have a blast putting it together each week, and we love reading your comments on air! Losing weight with keto isn't about JUST cutting carbs. In my experience of losing 140 pounds, I needed to make improvements in many areas of my life! I created the DIRTY, LAZY, Girl podcast in part to help others overcome common obstacles in their path - Each week, my cohost and I offer up "dirty" and "lazy" tips to work your way around problems that pop up as we work toward a goal. Listen to the audio-only version of the DIRTY, LAZY, Girl podcast here on my website, or wherever you like to listen to podcasts (ApplePodcasts, Amazon Music, Pandora, Spotify, iHeartradio). As shared in the video, today's podcast is brought to you from The DIRTY, LAZY, KETO No Time to Cook Cookbook: 100 Easy Recipes Ready in Under 30 Minutes by Stephanie & William Laska (Simon & Schuster, 2021).
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