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October 17, 2020 42 min
During my weight loss journey of losing 140 pounds on the dirty keto or lazy keto diet (I didn’t even have a name for my way of eating back then), I had a really hard time finding appropriate resources to help me. I didn’t know where to start! I lugged home dozens of low carb cookbooks from the library about diabetic cooking hoping to try sugar-free recipes. The books were TERRIBLE. I was so disappointed. Many of the recipes had hundreds of carbs. Crazy, right? It can be stressful trying to find the help you need when you’re trying to lose weight. How can you find trustworthy tools that will actually help? In today’s DIRTY, LAZY, Girl podcast episode, we share our personal recommendations for low carb dieting tools that have proven over and over again to help each of us stay on track and reach weight loss goals. https://www.youtube.com/watch?v=M7758tut6-0 Everyone’s needs are different when it comes to losing weight on the keto diet. Some people need help learning to make keto recipes while others are looking for emotional support. We hope you’ll find our personal recommendations helpful for losing weight with DIRTY, LAZY, KETO. Links provided for your convenience in the Favorite Keto Tools blog article WITH LINKS at www.dirtylazyketo.com  
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