Disrupting Balance

Disrupting Balance

Disrupting Balance is a podcast for recovering work/life balancers finding harmony in the imbalance of work, well-being & the in between. Each episode provides insight into the experiences and facets of womanhood that help us to discover our personal truths, disrupt limiting beliefs and create space to find harmony in our busy lives. Music by Solomon English

Episodes

September 20, 2021 15 min
Are You in Position to Execute on Your Vision? Once you see the vision, you have to do the work for it manifest. Often times, you do yourself a disservice by focusing on how others are manifesting and attempting to be a carbon copy. But you are an original who requires a process unique to your needs and desires. That process is key to you getting in position to execute on the vision. Listen to Disrupting Balance on Apple Podcast, S...
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Disrupting Balance Statement: I am Disrupting Balance by taking care of myself first, my family second and my business third! CEO & Founder,PhotoPad. After practicing Social Work for over 20 years, Diane leaped into the entrepreneurial world to launch two tech platforms in the photo and digital content marketing space, her first product PhotoPad a consumer photo app on Facebook in 2010 and PhotoPad for Business in 2016. He...
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You've been stepping to the starting line throughout your life's journey. You are familiar with the landscape. You are aware of the pitfalls. You have the experience, will, capacity and faith to make your start. That is starting over. As long as you don't cloud your perspective with the starting from scratch mentality, you will get ready, get set and GO! Listen to Disrupting Balance on Apple Podcast, Spotify, Google Pod...
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Listen to Disrupting Balance on Apple Podcast, Spotify, Google Podcast & iHeart Radio. Enjoyed the episode? Please share. And...don't forget to subscribe, rate and review. Interested in telling your story on the podcast? Follow the "Be My Guest" (https://www.disruptingbalance.com/db-be-my-guest) link on the website. Follow me on social media @disruptingbalance on Instagram, Facebook, Twitter, YouTube, LinkedIn &...
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Disrupting Balance Statement: I am Helen Tremethick, and I am Disrupting Balance by modelling authenticity and integrity in business. Helen Tremethick is a brand voice strategist & thought partner to badass entrepreneurs (and those who want to be). Helen uses a unique methodology called Love & Badassery that helps business owners find the courage, confidence, and clarity they need to show up wholly in their businesses. Sin...
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I am Disrupting Balance by eschewing a conventional life and forging my own path in this world. I am a world traveler. My name is Kiyra B. Holt and I’m an expat chemistry teacher currently residing in Dakar, Senegal. I’ve been teaching for twenty years; the past seven abroad. I’ve taught in five countries: the United States, China, Saudi Arabia, Indonesia and Senegal. I enjoy teaching and I love living abroad. I’m a blogger and ...
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Physical, mental and emotional well-being must work together for you to be your optimum self. That is the well-being ecosystem that carries you through your day-to-day. If one of these areas is lacking, it can have an effect on the other two. What helps? Physical activity. How? Try split training. Normally reserved for the advanced, split training can offer a unique solution for your crazy schedule. Learn more: On the Vlog: How T...
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Hi! I'm Tamara, a Caribbean-born digital marketer, blogger, and family gal! I've got a lot of roles but the gist is...I teach women how to create a business and life they love. Disrupting Balance Statement: I am Disrupting Balance by embracing the beauty of everyday life. Connect with Tamara @baydiangirl: Website (https://www.baydiangirl.com/) Instagram (https://www.instagram.com/thebaydiangirl/) Twitter (https://twit...
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*Disrupting Balance Statement: * I am Disrupting Balance by helping create more equitable representation in film and media. And by encouraging and supporting people of color to tell our own stories. About Julie: Julie Young is an attorney turned non-profit executive, producer, writer, speaker and facilitator. Adopted at the age of three from Korea by an Italian and Irish-American family, she grew up in upstate New York. She moved t...
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In this Season 6 opener, I am celebrating my one year anniversary by reflecting on lessons learned in podcasting: 1) Figure out your niche as you go 2) Give away free information 3) Be in the moment 4) Make adjustments, as needed And then there are the guests that impacted my own journey. All of my guests have amazing stories, but here are a few that I wanted to highlight. Click on the episode number to listen. Tamara Sykes on the...
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Disrupting Balance Statement: I am Disrupting Balance by breaking generational barriers. Lisette Covarrubias is a first generation Mexican- American, proud Angelina. She is the Program Deputy for the Business, Jobs, and Social Responsibility Division (BJSR) with the Los Angeles World Airports (LAWA). LAWA is the City of Los Angeles public agency that owns and operates Los Angeles International Airport (LAX), as well as Van Nuys G...
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The summer of long division was a great life lesson in the power of process. My father had me sit at the formal dining room table going through each and every step over and over until he was certain that I understand. And in those moments, my time was dedicated to just long division - nothing else. How many times have you been doing one thing but thinking about a million other things? You can devote 100% to all that you desire if y...
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Disrupting Balance Statement: I am Disrupting Balance by taking up space. Samantha Bobila is a fundraising executive for a sexual and reproductive health care organization. In her role, she inspires others to make philanthropic investments so that access to health care is possible for marginalized people and communities. She believes that equity and justice are possible in her lifetime and because of this she is involved her commu...
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How do you find certainty in belief systems when you are at the crossroad of culture and religion? In this solo episode of the podcast, I talk culture and religion as an African child growing up in the South. I figured out how to find the path that fit me, in spite of my parents' different belief systems. Listen to Disrupting Balance on Apple Podcast, Spotify, Google Podcast & iHeart Radio. Enjoyed the episode? Please sha...
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Disrupting Balance Statement: I am Shamair, and I am Disrupting Balance by continuously overcoming obstacles with style, grace and lots of positive energy. About Shamair: I’m a Caribbean lifestyle content creator, freelance accessory designer, founder of T’ingz Nice, LLC. I’ve been traveling since I was an infant, going back and forth between Boston and Grand Turk, which is located in the Turks and Caicos Islands. Traveling from...
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Disrupting Balance Statement: I am Disrupting Balance by being my true self. Melissa is a strategic-minded Finance leader with over 14 years of experience. Valued for her agility, insightful analytics, and a combined perspective of business and finance, Melissa has demonstrated a strong track-record of success. Her finance experiences vary from new product portfolio management, business development, global marketing, and regional...
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Disrupting Balance Statement: I am Disrupting Balance by daring to 'take up space' in the high-tech data science industry, as a black female. Dr. Uohna J. Thiessen is a data scientist, epidemiologist, and an educator with over 15 years of experience in the scientific research field. She has earned a Ph.D in epidemiology, with a biostatistics emphasis, from Walden university, after completing graduate studies at Wright Stat...
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Disrupting Balance Statement: I am Disrupting Balance by embracing that diversity, equity and inclusion is not just about a nine to five, but a way of life! Nicole Smart is the founder and principal consultant of Smart EDI Solutions, LLC – a consultant company aimed at guiding clients to effectively power up their diversity, equity and inclusion (DEI) programs and initiatives to achieve optimal results. Her passion for leveling t...
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Disrupting Balance Statement: I am Disrupting Balance by making wine knowledge more accessible for everyone. https://i.postimg.cc/yN7Xgb51/Cristie-Norman-About-Slide.png Connect with Cristie: Instagram: @cristienorman_somm (https://www.instagram.com/cristienorman_somm) Website: TheOnlineWineCourse.com (https://theonlinewinecourse.com) (use code Disrupting Balalnce to get 50% off) Listen to Disrupting Balance on Apple Podcast,...
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*Disrupting Balance Statement: * I am Disrupting Balance by remembering the validation of others doesn't take precedence over how I value myself. I go by the name A. Decker, I'm a proud black female Canadian, residing in Cambridge, Ontario. Born from British and Jamaican parents. I'm a wife and mother of 4 children. I've always had a love for art and fashion, but I was truly inspired to showcase my talent to the wo...
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