Disrupting Balance

Disrupting Balance

Disrupting Balance is a podcast for recovering work/life balancers finding harmony in the imbalance of work, well-being & the in between. Each episode focuses on the stories of imbalance in the lives of professional women, who learned to carve out space to find harmony in the midst of it all. From entrepreneurs and business leaders to filmmakers and creatives, there is a little bit of harmony for every woman on the journey. Music by Solomon English

Episodes

February 14, 2022 29 min

Disrupting Balance Statement:
I am Disrupting Balance by healing Crohn's and helping others do the same.

Dr. Selvi guides women to soothe their Crohn’s (and regain their life!) naturally. Realizing that the answers to healing herself took more than what her medical doctors, or her own medical training, could offer, Dr. Selvi successfully explored alternatives to get to remission and remain in remission for 10 years. Her passi...

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Renewing your mind is an ongoing practice that is necessary to grow and expand into the powerful person and presence that you are.

In this episode, learn three things you can do today:

  • Get quiet
  • Connect with friends that matter
  • Read (feed your thoughts)
  • Mentioned in this episode:
    The Time Tutor time management coaching and education service.

    Reclaiming Your Happiness Summit (free registration) - click here.

    Command Your Morning...

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    *Disrupting Balance Statement: *
    I am Disrupting Balance by shifting the perspective of how we view bravery in each moment that we choose to get up out of bed, to participate in life, to take care of ourselves first knowing that self-care is not selfish. We are reconnecting that soul-shine. We are truly living in the space of what it is to be a human being.

    Amy's Bio:
    Amy is a vibrant, heart-centered speaker whose magnetic ene...

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    Disrupting Balance Statement:
    I am Disrupting Balance by being my true and authentic self.

    Shaneisha Dodson is an award-winning playwright and the founder of Black Girlz Productions. Dodson was born in Arkansas and currently resides in California. She holds a B.A. in psychology from Grambling State University, M.A. in counseling from Dallas Baptist University, an Ed. S in education from Walden University, and a certificate in wo...

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    Disrupting Balance Statement:
    I am Disrupting Balance by choosing to live on my own terms, in my own timeline and by my own standards.

    Valerie Fischer is a Neuro Linguistic Programming Practitioner. She has over 20 years of experience in advertising and marketing, and co-founded an e-commerce site for locally made products. She was a Chief Marketing Officer in a real estate company in 2019 but, along with millions of Filipinos l...

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    Disrupting Balance Statement:
    I am Disrupting Balance by facilitating and prioritizing self-care for women everywhere!

    Rabia trained as a pediatric neuropsychologist, had a spiritual epiphany in 2013, and became immersed in learning mindfulness and self-compassion.
    She was so profoundly impacted by what she learned, that she ended up re-training in multiple evidence-based mindfulness programs so she could teach mindfulness.
    Not...

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    IT'S THE END OF YEAR CHECK-IN!
    Where is Anna now...

    With 14 years of experience in content production, Anna uniquely possesses a mix of social media expertise and editorial strategy along with a real passion for innovative storytelling. She currently serves as the Team Lead for the Google Social Team in the Global Communications & Public Affairs department at Google. She works cross-functionally to shape Google corporate n...

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    Listen to Disrupting Balance on Apple Podcast, Spotify, Google Podcast & iHeart Radio.

    Enjoyed the episode? Please share.
    And...don't forget to subscribe, rate and review.

    Interested in telling your story on the podcast? Follow the "Be My Guest" link on the website.

    Follow me on social media @disruptingbalance on Instagram, Facebook, Twitter, YouTube, LinkedIn & Pinterest.

    Get the latest updates in the...

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    Disrupting Balance Statement:
    I am Dr. Robyn Graham and I am Disrupting Balance by helping women take action to build a strong foundation for long-term brand and business success instead of sitting in fear, trying to mimic what others are doing or invest in every DIY online course so that they can accomplish their goals much faster, spend less money, and make more money faster with a lot less stress!

    About Robyn:
    Dr. Robyn Graham...

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    We aren't born with a mindset rooted in lack. It is through the conditioning of societal constructs and opinions that we shape our mindsets. When you are told you are ugly, you attach a lack of physical beauty to your identity. When you compare yourself to others, you attach a lack of individuality to your identity.

    Experiencing lack is rooted in feelings that are a result of an action that triggers a belief. Understanding th...

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    Disrupting Balance Statement:
    I am Disrupting Balance by breaking generational curses.

    Leah M. Forney is as daughter, granddaughter, sister, friend, Pre-licensed Marriage & Family therapist are some of the hats that she wears. A native of Queens, New York who is currently residing in Maryland writing and speaking came naturally to her. Leah Forney is the oldest girl of six siblings. She grew up without her mother and father r...

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    Self disruption...you're headed for self disruption!

    Disruption in its simplest sense is about shaking up the norms and status quo in your life to make room for the possibility of your purpose.

    If you don’t innovate on behalf of you by bringing the fullness of your features, talents and capacities to life, you will dictate your thoughts, decisions and actions based on what others are doing. You will begin the dangerous game...

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    Disrupting Balance Statement:
    I am Disrupting Balance by creating a life that honors my need to thrive not just survive!

    Suzanne Daniels is a South African lawyer who now lives in Los Angeles, California. She has owned multiple businesses and currently runs a business consultancy where she has many international clients and applies her expert knowledge and industry experience to solve their company issues. A graduate of the Uni...

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    It's Fall, y'all. Like the trees shedding their leaves, we are shedding the things that no longer serve us. And when things fall apart, it can be traumatic and disruptive. If you allow it all to fall gracefully however, it will eventually all fall into place.

    From the episode:
    Listen to episode 056 with Monica Goree whose life seemed to fall apart in a matter of four years after losing her father, her marriage and her mot...

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    Disrupting Balance Statement:
    I am Disrupting Balance by leaning, trusting, and depending on God… because I. Can’t. Do. It!!!

    Young Monica Goree, was born to her mother Norma, who was from Barbados, West Indies and her father, Isaac, who was from Columbus, GA. As a result of her father being in the Navy, Monica was born in Newfound, Canada and was granted Dual Citizenship at birth. She has one sister, Sonya Harrow, who was born ...

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    Are You in Position to Execute on Your Vision?

    Once you see the vision, you have to do the work for it manifest. Often times, you do yourself a disservice by focusing on how others are manifesting and attempting to be a carbon copy. But you are an original who requires a process unique to your needs and desires. That process is key to you getting in position to execute on the vision.

    Listen to Disrupting Balance on Apple Podcas...

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    Disrupting Balance Statement:

    I am Disrupting Balance by taking care of myself first, my family second and my business third!

    CEO & Founder,PhotoPad. After practicing Social Work for over 20 years, Diane leaped into the entrepreneurial world to launch two tech platforms in the photo and digital content marketing space, her first product PhotoPad a consumer photo app on Facebook in 2010 and PhotoPad for Business in 2016. Her pa...

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    You've been stepping to the starting line throughout your life's journey. You are familiar with the landscape. You are aware of the pitfalls. You have the experience, will, capacity and faith to make your start. That is starting over. As long as you don't cloud your perspective with the starting from scratch mentality, you will get ready, get set and GO!

    Listen to Disrupting Balance on Apple Podcast, Spotify, Google ...

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    Listen to Disrupting Balance on Apple Podcast, Spotify, Google Podcast & iHeart Radio.

    Enjoyed the episode? Please share.
    And...don't forget to subscribe, rate and review.

    Interested in telling your story on the podcast? Follow the "Be My Guest" link on the website.

    Follow me on social media @disruptingbalance on Instagram, Facebook, Twitter, YouTube, LinkedIn & Pinterest.

    Get the latest updates in the...

    Share
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    Disrupting Balance Statement:
    I am Helen Tremethick, and I am Disrupting Balance by modelling authenticity and integrity in business.

    Helen Tremethick is a brand voice strategist & thought partner to badass entrepreneurs (and those who want to be). Helen uses a unique methodology called Love & Badassery that helps business owners find the courage, confidence, and clarity they need to show up wholly in their businesses. Si...

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