In this uplifting conversation, Rhonda and Tracey dive deep into the transformative power of language and mindset. They share how the words we use—both spoken and unspoken—shape our reality, influence our energy, and open the door to abundance.
Together, they explore how to reframe negative thoughts, overcome self-limiting beliefs, and consciously choose words that align with growth and success. You’ll hear personal stories, practical tools, and spiritual insights to help you shift from a scarcity mindset into one of gratitude, empowerment, and abundance.
What You’ll Learn in This Episode:
- How the words we choose influence our thoughts and outcomes
- Simple techniques to reframe negative self-talk into empowering affirmations
- Why gratitude and affirmations amplify positive energy
- The importance of speaking as if your desires have already been received
- How to cultivate an abundance mindset through self-awareness and language
Smart Chapters:
00:00 – Language and Mindset Transformation
05:45 – Transforming Self-Limiting Language
11:35 – Overcoming Fear and Embracing Abundance
18:53 – Positive Language and Self-Reflection
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com