Want to Be More Present After Work? Plan Before You Leave

In this episode, Alexis breaks down why planning at the end of the day or week, instead of the beginning, leads to less stress, more presence outside of work, and faster mornings. She shares how her own daily planning takes only 2-5 minutes, explains why most people's planning sessions take too long, and reveals the critical difference between planning and reviewing. If you've ever felt like planning is "not real work" or wondered why your planning sessions spiral into catch-up sessions, this one will change how you think about setting up your day and your week.

This show is brought to you by:

•  The Do More Stress Less App : The time management and stress reduction app for ambitious professionals -  https://www.alexishaselberger.com/app 

FREE Resources:

•  Watch this Free Class!: 3 Secrets to Always Having Enough Time For Your Work, Your Family and Yourself ( https://www.alexishaselberger.com/register-now )
•  ⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours  each week! ( https://www.alexishaselberger.com/reduce-distraction )

Stay connected!:

• Visit our website at  ⁠https://www.alexishaselberger.com⁠ 
• Check out the " ⁠Time Well Spent: Time Management for Real People⁠ “ Course ( https://www.alexishaselberger.com/time-well-spent-course )
• Check out the  The Do More Stress Less App : The time management and stress reduction app for ambitious professionals -  (https://www.alexishaselberger.com/app )
• Join the  ⁠Do More, Stress Less Facebook Community⁠  ( https://www.facebook.com/groups/domorestressless )
• Connect on  ⁠Linkedin⁠  ( https://www.linkedin.com/in/alexis-haselberger/ )

Follow us for updates and more content:

•  Youtube  ( https://www.youtube.com/c/DoMoreStressLess )
•  ⁠Instagram⁠  ( https://www.instagram.com/do.more.stress.less/ )
•  ⁠TikTok⁠  ( https://www.tiktok.com/@do.more.stress.less) 
•  ⁠Facebook⁠  ( https://www.facebook.com/domorestressless )

We want your feedback!:

• If you have constructive feedback, please email us at [e-mail]
• If you enjoyed this episode, please leave us a rating and share with a friend!

Transcript:

• Read it  ⁠here⁠ !