The key to removing trauma and fear is not getting away from it but dealing with it because exposing yourself to uncomfortable issues is the solution to freeing yourself. Join us as we discuss the impact of trauma, fear, and porn addiction on your relationships, and learn the critical role of therapy in recovering from it. This podcast also explores misconceptions surrounding masculinity and femininity and the harmful prejudices against the Muslim community that the media perpetuates. Watch until the end because THIS IS YOUR FIRST STEP TO STOPPING PORN ADDICTION!
SHOWNOTES:
Books and articles mentioned:
1. Obedience to Authority
2. The Milgram Shock Experiment
3. Love at Goon Park
4. Behave
5. Why Beautiful People Have More Daughters
6. The Selfish Gene
7. Psychoanalysis
8. The Little Albert Experiment
9. Letters from a Stoic
10. The Trial and Death of Socrates
11. Bible Story of Job
12. War and Peace
13. The Gulag Archipelago, 1918-1956
14. The 7 Habits of Highly Effective People
15. How to Win Friends & Influence People
16. The War of Art
17. Anorexia Nervosa
People mentioned:
1. Joe Rogan
2. Jocko Willink
3. Adolf Hitler
4. Third Reich
5. Dr. Satoshi Kanazawa
6. Paul Conti, MD
7. Dr. Gabor Maté
8. Seneca
9. John B. Watson
10. Marcus Aurelius
11. Epictetus
12. Nassim Nicholas Taleb
13. Socrates
14. Imran Khan
15. Harry Harlow
16. John Bowlby
17. Leo Tolstoy
18. Fyodor Dostoyevsky
19. Anna Karenina
20. Steven Pressfield
21. Lex Fridman
22. Andrew Huberman
23. Tim Ferriss
24. Kal Penn
Videos mentioned:
1. Imran Khan’s FULL Interview With Piers Morgan
2. Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional State
3. How to Find Your Purpose - Power of Gratitude, Benefits of Meditation, Secrets of Content Creation
4. How to Avoid Porn & Social Media Addiction, Truth About Dating Apps, Secrets to Financial Freedom
5. Harold & Kumar Go to White Castle
To connect with Doc Farhan and ask him a question, join his facebook group for free: https://www.facebook.com/groups/aphrodacademy<
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