Are you grinding day in and day out but still feeling like something’s missing? If so, you’re not alone, and maybe it’s time to rethink what success really means.
In today’s busy world, we often measure success by how hard we work, how much we accomplish, or how fast we move. But what if true success also means knowing when to stop, breathe, and play?
On this episode of Play Hard, I explore the power of balancing hard work with joyful play—how making time for fun, rest, and creativity can actually fuel your purpose and passion. Set against soothing jazz melodies, this episode offers a calm space to clear your mind and refocus on what really matters.
As you listen, consider these questions:
Take a moment for yourself, tune in, breathe deeply, and rediscover what it means to live fully by working hard and playing hard.
Musical selections include
You look so good
Marcus H. Mitchell
Shine a light
Michael Broening
SunSeeker
Gabriel Mark Hasselbach (feat Marion Meadows)
Part 2
Limitless
J. White featuring Althea Rene
The Secret Moment
Rene Junior (feat Santiago Ferreira)
Perfect Harmony
Hank Bilal
Part 3
Keep Movin
Brandon Marceal
Unmasked
Daryl Beebe
Part 4
That’s it
Phylicia Rae
Lavish
Alex Parchment
We keep going
Pavel Mirga
Daydreams
Randy Scott featuring Cindy Bradley
Chris Botti Irresitible Bliss
Cascade
Ron King
Tim Watson
The Good Life
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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