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June 24, 2025 60 mins


What’s holding you back from doing the things you used to love, the things that once made you feel alive?

If you’ve been showing up for everyone else but slowly losing pieces of yourself along the way, this episode of Dr. Davina’s Dots titled "What's Holding you Back" is for you.

It’s a gentle reminder to pause, reflect, and give yourself permission to start doing the things that light you up and make your heart happy.



In this episode musical selections include

1979 featuring Michael Broening 


Sunny Days -Hank Bilal featuring Phil Denny 

The Thing is- Dee Brown

I love the way you love me -Andrew Nicols 


Champaine Sky -Ilya Serov 

Daydreams -Randy Scott (feat Cindy Bradley)

Turning Point Igor Fedotov 

There is nothing like you- Pavel & Ricky

Northern Hospitality -The Moore Twins 

That’s the way of the world-Nils 

Foolish Heart- Johnny James Dr.J. Foolish Heart (Smooth Jazz Cover) Feat. Norman Brown

You only live twice-Christian DeMesones  

Indigo-Jeff Logan 

Late night drive- Brad Alexander featuring Judah Sealey 


To listen on demand Search Dr. Davina's Dots on your favorite podcast platform.

For more inspiration in the form of books and audios Search Dr. Davina Smith on amazon




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