Dr. Joe's Bodcast
Dr. Joe's Bodcast discusses Chiropractic, Nutrition and Fitness to improve the health of you and your family in all the time it takes to get to home, work or school
Episodes
Dr. Joe Sheppard discusses the Benefits of Regular Chiropractic care for preventing injuries on and off the field. Dr. Joe reviews how to reduce injuries, increase range of motion, boost energy, reduce pain from a wide range of sporting injuries and aide in the recovery process.
Dr. Joe Sheppard discusses the importance of taking your child to a Chiropractor. Dr. Joe reviews how chiropractic adjustments can help your child during the multiple growth phases, become overall healthier with a properly aligned spine and optimized nervous system, reduce Ear Infections and common neck & back pain complaints.
Dr. Joe Sheppard discusses 5 ways that Athletes can benefit from Chiropractic Care. Dr. Joe reviews how chiropractic adjustments treats a wide variety of sports while reducing the stress on the body during high and low impact sporting activities, with less medications, prevent injuries, improve performance, decreasing pain and increasing joint/muscle range of motion.
Dr. Joe Sheppard discusses the 3 Most Common Spinal Complaints that he sees in teenagers at his Chiropractic Office. Dr. Joe reviews headaches, neck and upper/mid back pain and explains some of the reasoning, causes and makes recommendations to help these young adults improve their overall health while reducing their pain with a few preventative tips for decreasing future spinal problems.
Dr. Joe Sheppard discusses the Top 3 Reasons Infants Receive Chiropractic Care at his office. Dr. Joe reviews colic, acid reflux (GERD) and ear infections highlighting the frequency, causes and natural treatment options.
Dr. Joe Sheppard reviews 8 things he didn't let his kids do to have improved health and better spinal habits
Dr. Joe Sheppard explains the many benefits of chiropractic adjustments for all ages and stages of your life and that no one is either too young or too old to get adjusted. Chiropractic care has no age limit, as each specific age group has its own health benefits as we discuss each group in detail.
Dr. Joe Sheppard discusses a common injury in today's world and gives his input and recommendations on several options and changes to improve and reduce the effects of Tech Neck in your life
Dr. Joe Sheppard discusses the 8 Key Factors Influencing the Severity of Whiplash Injuries. Dr. Joe reviews many of the contributing complications the effect your pain levels, healing/recovery time and injury treatment schedule
Dr. Joe Sheppard discusses the Most Neglected Exercise in today's society. He also explains the neck region anatomy, specific causes of weakness and repetitive injuries, recommended exercise equipment to decrease pain, reduce injuries and lessen stress on the spine
Dr. Joe discusses 7 Common Myths and Truths about Chiropractic
Dr. Joe Sheppard from Sheppard Chiropractic discusses his daily health regimen that he uses to keep his immune system functioning at his best level
4 T's of misalignment's of the spine with Dr. Joe Sheppard
Dr. Joe discusses 3 Key Chiropractic Principles
Dr. Joe discusses chiropractic, nutrition and fitness to improve the health of you and your family in all the time it takes to get to home, school or work
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