The (FREE) Hearts and Minds Class is one of Executive Director Kayla’s favorite programs offered by NAMI Chippewa Valley as it shows the correlation between our mental and physical health. She brings along a recent graduate. Liz Hilts tells us her experience and how it helps her in her role as a safety consultant for workplace. She owns Safety Mindset in Altoona and one of the areas they focus on with businesses is mental health
When are the Hearts and Minds Classes Held?
What is covered?
What does a typical class time look like
Specific things Liz learned and has been able to implement right away
Who is welcome to attend
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