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May 13, 2025 23 mins

If you’re struggling with what to do when your child hits you or wondering why does my child hit me when they’re upset, this episode is for you. 

As a clinical psychologist and a mom, I’ve seen firsthand how confusing and frustrating it can be when your little one lashes out physically. Understanding how to stop a child from hitting starts with knowing why it happens in the first place and setting clear, loving boundaries that keep everyone safe. 

In this episode, I’m breaking down the real reasons behind childhood aggression, why it’s not okay to let it slide, and the most effective consequences for hitting that actually work.

In this episode, you’ll learn:

  • Why does my child hit me? – The surprising reasons why even well-adjusted kids can get aggressive and how to respond in the moment.
  • How to stop a child from hitting – The simple but powerful steps you can take to set clear boundaries and keep everyone in your home safe.
  • Consequences for hitting that work without damaging your relationship – Why some common discipline strategies backfire and what to do instead.
  • How to deal with aggressive child behavior without losing your cool – Plus, what you should never do when your child lashes out.
  • How to stay calm when you’re the one on the receiving end – Because kids learn emotional regulation by watching you.

If you’ve been wondering what to do when your child hits you or feeling guilty for setting boundaries, this episode is full of practical advice and real-life examples for how to deal with aggressive child behavior with confidence.

Listen now to get expert-backed strategies for how to stop a child from hitting and keep your parent-child bond strong, even through the hardest days.

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