Hola!
Today I’m joined by Andoeni for an amazing conversation in femme & menstrual health.
Andoeni is a passionate menstruator with a mission to educate people on the importance of menstrual health. Having experienced excruciating menstrual pain and being diagnosed with Endometriosis, inspired her to work towards normalizing period talk, especially in the Latino community. Through her ebook and social media, she aims to ignite a spark for women to prioritize their menstrual health and learn how to identify and demand answers about their hormonal health.
Enjoy this conversation.
Website: andoeni.com
Instagram: @andoeni
TikTok: @.andoeni
Linked In: Andoeni Ruezga
Wasn’t this a great conversation?! I’m still processing some of the things we talked about.
The more we’re educated about our own bodies, the more we can help educate others, and our children and end the stigma around this conversation. If you haven’t joined yet please join The Elevating La Cultura Comunidad on facebook, where we can continue the conversations we have on the podcast. Join our private group.
And sometimes I go live spontaneously…so if you’re wanting another way to connect with me and go deeper on the episodes and talks we have on podcast join the FB group.
Ok amigos.
There will be a new episode every Tuesday, so after you listen feel free to take a screenshot to post on IG and tag @elevatinglacultura or send me a DM. You can also comment on our YouTube video if you’re watching online. I always like to hear from people and how they resonate with the stories I share. SO leave a review on apple podcasts so we can get more ears listening to these stories and we can continue elevating la cultura.
Alright, enjoy the rest of the day/afternoon/evening whenever you’re listening, y nos vemos next week Adios!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!