Ellie Asks... thought-provoking questions about life for personal growth and development.

Ellie Asks... thought-provoking questions about life for personal growth and development.

An interview style podcast where Ellie asks her guests some of those 'big' thought-provoking questions about life. It's a snippet of 'you' time in your busy week, for reflection, soul searching and to help you realise your inner most thoughts, beliefs and dreams.

Episodes

November 3, 2021 31 min

In this month's episode Ellie talks to Mary Sheridan about what was the catalyst that made her make a huge life changing decision. As well as what advice she would give to others who realise that they are paying too much attention to what their life looks like rather than what it feels like.

Mary's Links
https://www.subscribepage.com/the-feel-good-method
https://www.facebook.com/Mary-Sheridan-Nutritional-Therapist-185536933455

...

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In this episode Ellie speaks to Sarah Carr https://www.facebook.com/sarahcarrequineart , an artist who specialises in equine art about her thoughts on the subject of- the difference between settling and accepting. She discusses times in her life where she has believes she has settled and times when she has accepted things. Ellie and Sarah talk about different definitions of what settling and accepting is to them and how using these...

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In this episode Ellie talks to Salwa  ( https://www.salwaabdulhadi.com) about how she became who she wanted to be and silenced the voices of others who disagreed with her life choices. She discusses the power of coaching, how beliefs can help us to stay in our comfort zone and feel safe as well as strategies for removing negative thoughts.

Salwa's Social Media Links

https://www.linkedin.com/in/salwa-abdul-hadi-82143879/

https://bi...

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In this week's episode  Ellie chats to Lydia about how much her life has changed in the last 5 years and her advice on how to improve your future by making changes now. They also discuss the importance of core values and how it makes the ride we call life,  so much easier.

Lydia's website and social media
https://www.worksformecoaching.com

https:/www.facebook.com/groups/worksformecoaching

https:/www.instagram.com/worksformecoa...

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In this episode of Ellie talks to Katy Humphrey from The Virtual Advantage  https://thevirtualadvantage.co.uk
Ellie and Katy discuss what they are like when they are alone with their thoughts and the impact on their lives. As well as how their ego and true self play a part in them deciding who they are without the clutter of expectations, shoulds, social media, society and culture.

https://www.facebook.com/thevirtualadvantageuk
https:...

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In this episode Ellie talks to Jess White about how she lives her life differently to others because the prospects of her life being cut short is a real possibility. She discusses what she deems as really important and how this shapes her life.

Brene Brown Documentary
https://www.netflix.com/gb/title/81010166
Tuesdays With Morrie - Mitch Albolm
https://www.amazon.co.uk/Tuesdays-Morrie-young-greatest-lesson/dp/0751569577/ref=sr_1_1?...

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In this Episode Ellie talks to Andy Carr https://www.facebook.com/andy.carr.3990 about a belief he holds that many people disagree with. He discusses how he handles people's reactions to this belief also where this belief originates from and why he feels so strongly about it.

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In this Episode Ellie talks to writer, musician, and community artist, Josie Moon https://josiemoon.co.uk about instincts. Josie discusses the consequences of when she has and has not listened to her instincts. She offers ways for you try  to 'turn up the volume' on your instincts and how this can impact on your relationships.
Twitter - @la_publishing

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In this episode Ellie talks to Emma from Planting Seeds Therapy http://www.plantingseedstherapy.co.uk/ about who we are beneath our roles. She discusses success and failures, the stigma of reaching out and asking for help and being a 'good' or 'bad' mum amongst other things.
https://www.facebook.com/Planting-Seeds-Therapy-101324364649768/

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In this episode Ellie talks to Ella Stockdale https://www.troubleshootingbusiness.com about what brings her great joy. For Ella, this is open water swimming. She discusses how it has helped with grief and given her an abundance of mindfulness time. How she carves out time for herself every week - as well as the consequences of not having the time for herself.

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In this episode Ellie chats to Debbie Paynter about her relationship with alcohol and drugs. She is amazingly open and honest and discusses the impact of bullying, her alcohol and substance abuse, peer pressure, wine o'clock for mummies and the importance of being vulnerable.

Debbie's Links
http://www.debrapaynter.co.uk
http://www.instagram.com/thesocial_va

Ellie's Links
https://www.facebook.com/groups/strugglingwiththejuggl...

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In this episode Ellie https://getclaritycoaching.co.uk and her co-host Malcolm Smith https://youthworx.co.uk/coachingworx/ talk to Paul Tansey the Managing Director of Intergage https://www.intergage.co.uk about how his health scare changed not only his working life but also that of his employees.
Paul discusses his previous mindset regarding working, the work culture he found himself in, putting things in perspective, his previous...

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In this episode Ellie https://www.getclaritycoaching.co.uk and her co-host Malcolm Smith https://youthworx.co.uk/coachingworx/ speak to Patrick Thomson from the Centre For Ageing Better about the how individuals can be supported through their midlife.
Patrick discusses where it get support for yourself and your employees, the research around the need for a Midlife MOT, how employing and retaining older members of staff has a huge p...

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In this episode Ellie talks to Holly Crosby from Think:me about positive and negative talk, making right and wrong decisions, feeling stretched, getting something done rather than doing nothing and finding information to support beliefs amongst other things.

Holly's Links
https://www.facebook.com/ThinkmeCoach
https://thinkmeinfo.co.uk

Ellie's Links
https://www.facebook.com/Ellieclaritycoaching
https://www.facebook.com/groups/stru...

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In this episode of Ellie Asks, Ellie talks to Malcom, a coach with CoachingWorx and Director of CounsellingWorx.  This episode is jam packed, including discussions on making the most of time, the realisation that we are never getting moments back, how much money do we actual need, the scariness of changing and is it actually real, always having choices and lots more.

Malcolm's Links
https://youthworx.co.uk/coachingworx/
https://ww...

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In this episode of Ellie Asks, Ellie talks to Natalie Jayne, Body Image Coach about comparisons. They discuss values, creating beliefs for their children, how comparisons impact on behaviour, what children hear, self worth and comparing for self development amongst other things.
Natalie's Social Media
https://www.facebook.com/groups/640967096532801/?ref=pages_group_cta

http://www.bodyimagecoaching.co.uk/
https://www.linkedin.c...

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February 24, 2021 32 min

This week Ellie is joined by Louise King to discuss what she is grateful for.  In this episode they talk about family, health, "simplifying it', how important money is, reflecting on life, having a reset button, a good base and saying no.

Please feel free to comment on https://www.facebook.com/Ellieclaritycoaching
Any mums listening feel free to join https://www.facebook.com/groups/strugglingwiththejuggling

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In this amazingly open and honest podcast Ellie speaks to Katie about her struggles as a new mum and how her experience has helped her to see life differently.
They discuss asking for help, the impact of social media, winging it and giving yourself a break amongst other things.

Katie's social media
https://www.facebook.com/MiaKateJewellery

Ellie's Social Media
https://www.getclaritycoaching.co.uk
https://www.facebook.com/Elliecl...

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In this episode Ellie talks to Gemma Winter owner of It Started With a Stitch about the roles she has and what she is like beneath those roles.
We discuss identity, being shaped by roles, being the real you, panic attacks, being a mum, self awareness to name just a few topics.

Links to Gemma's website and social media
https://itstartedwithastitch.com/

https://www.facebook.com/ISWASshop
https://www.facebook.com/Itstartedwithastitchu...

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In this episode Ellie talks to Jenny Leach about what she deems to be her core values, how she arrived at them then and how they influence her daily life. 
This podcast discusses the possible physical impact of when your core values are not honoured, meditation, love languages and how to discover your core values.

Jenny's links
https://www.facebook.com/groups/womeninalignedhealth
www.instgram.com/jenharmonyyoga
https://www.jennydowl...

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