All Episodes

February 27, 2020 31 min
Isolating oneself can be a bigger factor of health and mortality risk versus smoking, alcohol consumption, even poor diet! The way our brain is programmed, we want to keep things the same because same equals safe. However, transformations are easily, beautifully facilitated when you have other people who are going through a similar situation -- thresholds are stretched and we push through the other side a much more whole, healthy individual. You can't cultivate true health transformation without people. “When the other’s story is so similar to yours, but they've transformed that and turn it into their power, that instantaneously gives you permission to do the same” Learn that the connections with others create that trust and create that foundation for true, lasting change to happen. Rise above when you harness the impact of the community and the empowering wonders it does to ones health. Learn more about your ad choices. Visit megaphone.fm/adchoices
Share
Mark as Played

Chat About Emergo Radio

Advertise With Us

Popular Podcasts

Crime Junkie
The Daily

The Daily

This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.

For You

    Music, radio and podcasts, all free. Listen online or download the iHeartRadio App.

    Connect

    © 2021 iHeartMedia, Inc.