When it comes to nursing burnout, our perceptions can make or break us. Your brain loves to find evidence for what it thinks is most important to you in your current situation. This episode dives into how perceptions can add to and amplify our experience of burnout. The healthcare system is broken and full of obstacles but you can learn skills to help you thrive in it regardless of how bad your assignment is.
I share 2 tools that I use I with my 1:1 Nurse burnout coaching clients to help them heal their burnout.
Connect with me on IG: https://www.instagram.com/jannaholtermancoaching
Visit my website: www.jannaholterman.com
Free burnout triage call to see if working with my 1:1 is a good fit for you: https://calendly.com/jannaholtermancoaching/consultation-call
Mindfultext- a daily text subscription to help you heal you burnout using simple daily reminders to stop, slow down and focus on what’s important to us. Received 20% off using the Code JANNAH20 https://mindfultext.com/?via=JANNAH20
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