Enlightenedhood

Enlightenedhood

Inspired by first-time motherhood, Enlightenedhood ignites the conversation about high-vibe motherhood and what it takes to care for our mind, body, and soul while caring for our children. We chat about all things motherhood, mindset, spirituality, powers of the universe, and living a life of abundance and passion. Get to know amazing mothers who are making the world a better place, living as the best versions of themselves, all while raising little humans.... Show More

Episodes

February 16, 2020 39 min

Empath Coach AmyLee shares her journey towards healing her inner child, breaking the pattern of narcissistic abuse, and how many develop intuition through trauma as children.

AmyLee also shares a powerful exercise to shift your perception of self-worth when you are manifesting and why we are so quick to be so hard on ourselves.

If you're an empath or think you may be one, AmyLee shares some key tips for modern-da... Read more

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February 9, 2020 42 min

When Katie Malone felt like she was made for something bigger, she asked the Universe to bring her to it. It led her towards learning Reiki and her son.

Katie continued to train throughout her pregnancy. When she suffered from Postpartum Depression and Anxiety, she was able to use her new healing tools to work through it.

As she grew stronger, Katie started healing others and sharing nuggets of spiritual educati... Read more

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February 2, 2020 55 min

Dr. Jenelle Kim shares her journey to discovering her purpose to help others through the power of herbal medicine and how we can step into our best selves in three steps.

Despite coming from a long line of herbalists, it took Jenelle some time to discover she must carry on this important family tradition. She could no longer deny the truth of the medicine and philosophy of East Asia and decided to devote her life to spread... Read more

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January 26, 2020 41 min

Ryann shares how everything she thought she knew and wanted was flipped upside down after the birth of her first daughter. After being diagnosed with Postpartum Depression, which she believes was actually Postpartum Anxiety, she had a come to Universe moment where she realized it was time for her to pivot.

From this period of burnout, Ryann discovered mindfulness and started transforming her life. She shares the obstacles ... Read more

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Parent coach and advocate for the Conscious Parenthood movement Michelle Diasinos shares the story of her spiritual awakening and how it’s helped her overcome the fears that often hold us back from what our heart desires and what we are being called to do.

As Michelle steps into her truth as a Conscious Parenting advocate, she shares how it has changed her relationship with her family and how she’s adding awareness to her ... Read more

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January 12, 2020 44 min

Ele's life completely changed when she hit rock bottom living abroad in Barcelona. Literally running from her situation, Ele shared her story, and with that one moment of vulnerability, her entire life changed.

She now helps others harness the power of their own stories. On this episode, Ele shares why we're not good at telling our own stories, how we can understand the important parts of our stories and how w... Read more

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Do you have an innate pull to bring light and positivity to others? You may be a lightworker!

On the first episode of season 2, meet Amy Sikarskie.

Amy Sikarskie is an international energy therapist, intuitive channel, and past life hypnotherapist. She's the founder of Instagram's Raise.The.Vibe.Tribe and co-founder of Read more

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In the last episode of Season 1, host Leena Lemos vulnerably shares what led her to create the Enlightenedhood Platform, what the community has meant to her, and what's next for this global sisterhood of spiritual and mindful mamas.

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October 28, 2019 31 min

Perception ReSet Specialist and Global Relationship Strategist Somalia "Coach Bibi" Brown shares the biggest mindset hurdles we need to conquer for healthy relationships, why it's so important to trust our gut, and how to reset our minds to fuel our mindfulness journey.

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Founder of GoddessCeremony Cassandra Wilder shares her journey of stepping into an empowered space, why its so important for us to sit in circle with other women and how we can bring a deeper connection with other women into our everyday lives.

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Intuitive Coach and Energy Healer Bethany Evans helps us navigate our spiritual awakening and understand what that means for us as spirit guides for our children. She also shares her own journey and how pregnancy set her on a path that completely changed her life. Bethany offers some great advice on how to stay aligned and create boundaries once you come out of the spiritual closet.

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October 16, 2019 38 min

Tasha of Tasha Rose Remedies shares the core herbs and supplements we can nourish our bodies with for preventative purposes as well as to boost our nutrition. She also shares how we can tune into the spirit of plants and connect with them to receive the best benefits possible.

Visit Tasha's store and use ENLIGHTENE... Read more

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Founder of Sneakerized and Art Director Nathalie Lemos shares her struggle with infertility, miscarriage, and the journey to healing while raising a toddler and finding her happy.

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Parenting with a Punch Founder Amanda Houle shares how we can be more conscious of the language we use with our children to help empower them and why we must own our baggage in order to show up mindfully.

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Mamapreneur, transformational workshop leader, and speaker Lauryn Laszczak shares what it means to live fearlessly, take massive action and choose a life of joy.

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October 2, 2019 43 min

Corporate Finance Attorney, Podcaster, and Speaker Okeoma Moronu helps us balance the practical and the dreams for an abundance mindset. She shares how we can uncover our triggering money stories, and how to manage a household of kids and spouses who all have different money personalities. 

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Writer Shelley Armenta bravely shares her story of childhood trauma, and how motherhood and managing her mental health led her to mindfulness. Shelley reminds us that healing and mindfulness are not linear and a one-size-fits-all approach.

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Yoga Teacher, Reiki Practitioner, and Certified Meditation Instructor Megan Horowitz shares her journey with yoga and motherhood and how it led her to help lead other women to connect to their wombs and tap into the Divine Feminine. Megan shares the benefits of movement for womb wellness and how to connect in order to reach our highest potential. For the first time ever on this podcast, Megan leads us through a guided meditation... Read more

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September 23, 2019 56 min

Yin Yoga Teacher Bekah Turner opens up about her self-awakening journey that happened after she stepped outside the limits of her conservative family. After leaving all she's known, becoming a mom, and divorce, Bekah turned to spirituality to help her tune in, gain strength and learn to heal generational wounds.

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Certified health coach, holistic wellness educator, and plant-based cooking instructor, Alexa Schuman shares how important it is to nurture our mind bodies and soul through food and how important nutrition is for the well-being of our children.

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