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In this episode, Mary shares her story of overcoming back and leg pain that kept her from her passion of slalom skiing for two summers. Even as a physical therapist with access to multiple traditional treatments, she found that nothing worked until she discovered myofascial release. Fifteen years later, Mary is still skiing and has avoided invasive treatments. She discusses how she learned to trust her intuition and ability to engage in effective self-treatment.
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Thanks for listening, and please share this episode with anyone who might benefit. See you next time!
Thanks for listening, and please share with someone who could benefit! See you next time!
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