In this episode, Ally Tuozzoli and I discuss healing body image. We go over what healing body image actually means, things to look out for on social media, how healing your relationship with food ties into healing body image, and much more. This episode is essential in us, especially us as women, moving toward living with more authenticity and freedom.
MEET THE GUEST:
Ally Tuozzoli, also known as “sprinkled by al” on Instagram, is a certified health coach who specializes in food freedom and body image. She works with women on finding food freedom and healing their relationship with their bodies so that they can be their authentic selves and live a more intuitive life. Get to know her more @sprinkledbyal on social media and on her website https://allytuozzoli.com/ .
Thank you for being here.
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Music - "Think About You" by Ryan Little
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