Everyday Athlete Podcast Network

🎙️ Welcome to The Run Tri Bike Fireside Chat on the Everyday Athlete Podcast Network! In this episode, Jason Bahamundi and Aum Gandhi take us on a journey through the world of endurance sports with a strong emphasis on community, personal growth, and the stories that unite us. Whether you're a seasoned triathlete or just lacing up your first pair of running shoes, this episode offers something for everyone. 📢 Podcast Promotion ...

Get ready to laugh out loud with this hilarious episode of Food Fight Friday on ‪@runtrimag‬! In this episode, Adam of ‪@Communitytrailrunning‬ faces a culinary conundrum that no ultra runner ever thought they’d encounter: choosing between eating, carrying, or tossing black licorice, Black Forest cake, and black coffee. Spoiler alert—black licorice didn’t stand a chance! 🎥 Food Choices (04:41 - 06:36): Adam hilariously debates ...

Welcome to another inspiring episode of Caffeinated Coaching with Lori Hauck on the ‪@runtrimag‬ channel! In this episode, Lori sits down with Adria, a seasoned ultra-runner, coach, and community advocate, to dive deep into the mental, emotional, and nutritional elements that fuel success in endurance sports. This conversation is packed with actionable insights, heartfelt stories, and a touch of humor that will leave you motivated...

Addison Hendricks is something of an ultra-marathoning prodigy.

Back in high school, the now 26-year-old was encouraged by his coach to take part in a 48-hour track race. But participating in the event wasn't enough for him. After looking it up, Addison decided the under-21 American record of 130-miles was breakable. He was just 16 when he took on the Wildcat 100 Ultra Race in his hometown of Pensacola, Florida. That didn't stop h...

Get ready to be inspired! In this episode of Beyond The Finish Line, host Joe Hardin sits down with Josh Rosenthal, the passionate trail runner, entrepreneur, and founder of  @borderlandstr  . Josh's journey is nothing short of extraordinary—from tackling the beauty and challenges of 100-mile races to creating tools that enhance the trail running community. 🎙️ Highlights of the Episode: [00:04 - 10:37] Introduction to Josh Rose...

Prepare to laugh, smile, and be inspired in this engaging episode from ‪@runtrimag‬ featuring Kristina Harriman! Dive into a delightful conversation that blends the power of music with the endurance athlete lifestyle. Whether you’re logging miles on the treadmill, cruising on your bike, or preparing for your next race, this episode will motivate you to hit play on your favorite tunes and train harder. Introduction and Music Discu...

In this episode of the Fireside Chat podcast, brought to you by Run Tri Bike, hosts Jason Bahamundi and Aum Gandhi sit down with Emily Holland, the dynamic co-founder of Wild Poppy Creative. Emily has carved a niche for herself, not only in podcast production consulting but also as an outdoor enthusiast with a passion for endurance sports. Through her journey, she’s found unique ways to combine business with her love for the outdo...

Food Fight Friday at the Aid Station
A show dedicated to laughter and making tough choices about which food to eat, which to toss and which to carry.
This week is Adam’s picks and he connected the newest @everyday_athlete_podcast_ntwrk show Enduring Minds to his dad, Frank, for his food choices.
Scene: cold weather, at night, aid station
Food Options:
• Sliced tomato 🍅 with salt 🧂 and pepper on bread 🍞 with mayo
• spicy 🌶️ tomato so...

In this laughter-filled episode of Fiery Embers, Run Tri Bike founder Jason Bahamundi and Registered Dietitian Stevie Lyn Smith take a delicious detour from traditional training topics to explore the foods that bring joy, comfort, and fuel to their lives. Whether you're tackling a long run or savoring some downtime, this fun, food-focused conversation is here to add some flavor to your day! Food Choices that Fuel and Delight (00:...

In the powerful debut episode of Run Tri Bike’s Enduring Minds podcast, Run Tri Bike owners Jason Bahamundi and Aum Gandhi sit down with co-host Evan Birch to dive into a raw and necessary conversation about men’s mental health. This episode, Breaking the Silence, goes beyond the typical talk, embracing vulnerability and authenticity as the three men openly discuss their own struggles with mental health, challenging the stigma tha...

In this emotional episode of the Running Tales podcast, host Craig Lewis sits down with Paula Black, a remarkable woman who found her way into running during some of life’s most challenging moments. Paula’s story isn’t just about miles and finish lines; it’s about using endurance as a path to healing, growth, and raising awareness for an important cause. Paula’s Running Start: Paula wasn’t always a runner. Like many, she initiall...

In this inspiring episode of the "Fireside Chat" podcast, Run Tri Bike founder Jason Bahamundi sits down with Josh Fernandez—a passionate runner and leader of Philadelphia’s Queer Run—to discuss the evolving role of non-binary athletes in endurance sports and their own remarkable journey. From the humbling beginnings of a Couch to 5K program to the achievement of completing 15 marathons, Josh’s story highlights both triumph and re...

Get ready for a hilarious and light-hearted dive into endurance fueling like you’ve never seen before! Join Jason Bahamundi from the Everyday Athlete Podcast Network and Run Tri Bike, as he sits down with Coach Phaedra Kennedy for a fun-filled chat on food favorites, guilty pleasures, and unconventional endurance snacks. Perfect for endurance athletes and fans alike, this video will lift your spirits, provide tasty ideas for race ...

Join us for a laughter-filled journey with Victor in this episode of Fiery Embers! Perfect for those days when you need an extra boost during a tough training session, this episode will have you laughing, nodding, and maybe even craving a few culinary treats along the way. Victor, a dedicated endurance athlete and passionate foodie, takes us through his top food choices, upcoming marathon plans, and a few unexpected career stories...

Get ready for a fun, laughter-filled episode of the Fiery Ember podcast, where endurance athletes and cycling enthusiasts will find plenty of entertainment to keep them motivated! Join host Jason Bahamundi as he sits down with Adam Barker, founder of Bolt Skin Shave, a unique brand dedicated to men who shave their legs—a niche many cyclists will appreciate. This episode is packed with insights, humor, and some surprising preferenc...

Welcome to the 16th episode of Beyond the Finish Line!

Josh is a father, husband, ultra runner, and race director for @dinoseries; if you are familiar with races such as @tecumsehtrailchallenge @jacksoncountyultras and @gravelgrovel, then you have either met Josh or seen the great work he does within the midwest trail and adventure running scene. I’ve had the honor of working with Josh and getting to know him better over the last...

Join us for a fun, music-packed ninth episode of Run Tri Bike's podcast series, What’s in Your Earbuds? hosted by Aum Gandhi! This time, we’re taking a deep dive into the world of sports music and why it’s the ultimate training and racing companion. Missing our co-host Joe Hardin? He’s been busy making moves, recently appointed to the board of the Indiana Trail Running Association! But don’t worry – we’ve got a high-energy lineup ...

In this compelling 135th episode of the Fireside Chat on the Everyday Athlete Podcast Network, hosts Jason Bahamundi and Aum Gandhi sit down with elite endurance athlete Coree Woltering for a deep dive into his journey from triathlon to trail running, and his powerful decision to pursue a sober life. Coree, known for his impressive trail running feats and charismatic personality, opens up about his athletic evolution, his groundbr...

Welcome to the 30th episode of the Fiery Embers Show, where host Aum Gandhi sits down with Luis Andarcia, a seasoned triathlete and respected coach with over 30 years of experience. Originally from Venezuela and now based in the United States since 2004, Luis’s journey in triathlon is as inspiring as it is transformative. In this episode, Luis dives deep into his evolution as both an athlete and a coach, reflecting on his commitmen...