Tune in to Episode #29 as we chat with Monique Claudio, a personal trainer and wellbeing advocate who arrived in Costa Rica before the 2020 lockdown and decided to stay. Currently based in Ojochal, Monique shares her journey of integrating into the local community, offering online fitness coaching, and volunteering. She also talks about her love for dog sitting and staying active, and how the 'Pura Vida' mindset has helped her navigate the challenges of expat life. Whether you’re considering a move or simply seeking inspiration for a balanced life, Monique’s story offers valuable insights.
Key Highlights:
Monique’s decision to move to Costa Rica before the 2020 lockdown 🌍
How she’s built a fulfilling life in Ojochal, blending fitness, community, and volunteering 💪🏡
The importance of the 'Pura Vida' mindset in overcoming the ups and downs of expat life 🧘♀️🇨🇷
Her passion for dog sitting and staying active in the beautiful surroundings of Costa Rica 🐕🏞️
Tips for anyone considering a move to Costa Rica or looking for a balanced, wellness-focused lifestyle ✨
#CostaRica #PuraVida #ExpatLife #WellnessJourney #PersonalTrainer #FitnessCoach #Ojochal #DogSitting #VolunteerWork #BalancedLife #Wanderlust #TravelAndWellness
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