We have a little fun today because it's morning and c'mon, we need a little time to just hang out. So we talk about the nonsense that floats around in the realm of advice online for beginning triathletes.
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Well, we're about two days late because Josh decided he just couldn't do the podcast on wednesday due to pain from Physical therapy and his busted knee. So here we are on a beautiful friday morning. We're talking setting goals between now and the end of the year. Get your goal on! visit us at www.chubrun.com to help us reach our goal of 10,000 between now and december 31st. You can do that by buying merchandise or just ...
Josh is still all laid up, in this episode we go way off topic but talk about training. How and when and where to start. And like my mom says "if you don't use it, you lose it!"
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www.fgitr.com
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Jon joins us today and talks about his fitness journey. thanks for listening!
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Josh can't move, and soon, winter is going to be here and no one will be able to go outside. So gear up! Get your space ready to shed those quarantine pounds over winter!
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With this insane injury josh is facing, we look at how he's not going to gain 500 pounds and end up on my 700 pound life.
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Yeah, so Josh blew out his knee. That's like the best way to put it. He can't walk or train or do anything. All thanks to sand, and the competitive spirit. Josh and Colin, get into the importance of not taking your body for granted.
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Lance from without limits join josh and Colin and talks about triathlons, getting started, the damn covid shutdown and everything related to his business withoutlimits.
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Fattest guys in the ROOM are in the food category, so guess what, we're talking about food! Get a snack, get your earbuds in, and listen to us getting ourselves hungry.
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This is the trailer for the show! we talk about everything fitness related from both sides of the game, being CHONKY (like josh) or being SKINNY (like Colin). if you want tips and motivation and support, this is THE show for you. Thanks for listening!
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Get some sleep! Really, it's good for you. No really, don't brag about only getting four hours of sleep, get 8, get 12, get as many as you need to feel GOOOOOOD.
Thanks for listening!
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We talk about our most recent gloveslap challenge. And then talk about perspective.
We love you all and thanks for listening.
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We all start over all the time, it's just a thing that we have to do. Whether it's a new diet or training for a triathlon, you still might have to start over. So don't feel bad about it. Get some positivity. Crush your goals.
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Today we talk about a bunch of stuff, but the main source of our discussion today is how to fight and build your immunity with just exercise. Get healthy, and it helps you stay healthy.
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Shifting our format from that super serious episode last week to something a bit more light hearted. Movies. what movies inspire you? share you picks to @chubrun_ on twitter.
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We get a little serious and discuss how your health, and ours, affects every part of our lives.
Enjoy the show and thanks to everyone for listening.
Music from https://filmmusic.io
"Balloon Game" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
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So this week we're talking myths, specifically the "13 biggest myths" about fitness.
Visit us at www.fgitr.com
Thanks for listening!
Music from https://filmmusic.io
"Balloon Game" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
Support the show (http://www.chubrun.com)
We dive into fads and whether or not their good, with a special guest. Evelyn.
Spend your time listening, cause we're entertaining, at least to canada.
Go to www.fattestguysintheroom.com for more information.
Music from https://filmmusic.io
"Balloon Game" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
Support the show (http://www.chubrun.com)
Support the show (http://...
Special Guest Allen of Restoration Chiropractic is visiting to talk tactics for pain relief.
Thanks for listening!
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Very special guest violet joins us for a new take on fitness as a 12 year old lady in the world. Enjoy the show!
Go to www.fattestguysintheroom.com for more information.
Music from https://filmmusic.io
"Balloon Game" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
Support the show (http://www.chubrun.com)