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October 8, 2025 33 mins

Hey Babes,

Do you cringe when thinking about your past relationships? Do you wish you could go back and change things or delete those memories from your brain entirely? Not so fast, sis. Because the key to moving forward in your relationships, may mean going back to where it all began.

In today’s episode of Fix Your Relationships, I’m sharing how exploring your past could give you clues for future relationship success. In my many years of experience as a therapist and relationship coach, I’ve found a wealth of information in my client’s pasts. And by taking a closer look into past relationships, patterns and habits, we tend to:

  • Understand ourselves better
  • Gain perspective and insight into why those relationships failed
  • Be better equipped to handle those challenges should they rise again.

If you’re up for the challenge, I invite you to listen to this week’s episode with nostalgic expectation and a willingness to improve your own relationships by embracing your own blasts from the past.

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