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February 22, 2021 149 min

Briercrest College Men's Basketball Head Coach Shane Sowden joins host Tyler Bennett on Episode Three, in Season Three, of the Four Quarters Podcast, powered by Four Quarters Media!  Off the top, the pair discuss Coach Sowden's career as a student-athlete, and ultimately why he chose to pursue baseball at the Division I level over basketball.  Then, Coach Sowden discusses the highs and lows that came with playing Division I baseball in Louisiana, and how his career played out.  That conversation led to a deep dive into mental health in sport, and Coach Sowden discusses some of his own battles with mental health, and how he was able to overcome those challenges.  A conversation on transactional vs. transformational leadership follows.  (MUSIC: bensound.com)

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