Fresh Off The Set

Fresh Off The Set

Fresh Off the Set Podcast, from the hosts of KUTV’s Fresh Living, brings you dynamic conversations centered around lifestyle, wellness, entertainment, and what’s happening across Utah. Each episode features inspiring guests—including creators, entrepreneurs, experts, and celebrities—offering real stories, practical insights, and meaningful perspectives designed to inform, inspire, and empower.

Episodes

May 19, 2026 26 mins

In this episode, Kari Hawker Diaz speaks to licensed mental health counselor Stephanie Lobrot, as she speaks about her research in cognitive behavioral therapy, and how she has found it helps to treat insomnia.

Stephanie shares everything from the science of sleep to habits you can develop to make sure your night's sleep is restorative and peaceful.

Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which ai...

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Join skincare expert Kelly Brown as she shares all the tips and tricks you'll need to achieve healthy-looking skin at every stage of life. She chats about why Utahns should take special care of their skin, and how her brand Corrective Skin truly makes a difference.

Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all ...

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In this episode, we sit down with Angie Amundsen, the first-time restaurant owner behind Plated Dreams—one of Utah’s most visually stunning brunch destinations. Inspired by European café culture while living in London, Angie returned home and built the restaurant from the ground up, using social media to create buzz before opening day.

She shares the real lessons behind launching a business with no prior experience, naviga...

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David Osmond is joined by friends director Maclain Nelson and actor Trey Warner in this episode to tell all about life in the film industry -- from the perspective of both a writer and actor. They share about how their working partnership began, as well as details on their most recent Hallmark film, "Missing the Boat."

Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every week...

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On this episode, David sits down with comedian Shaun Johnson to talk about his brand-new tour, his journey into comedy, and how his material has evolved over the years. Shaun also shares what inspires his jokes, what makes his style unique, and what audiences can expect from his live shows. 

Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You...

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In this episode, Jeanette Padilla Vega, founder, CEO and president of the Utah Food Justice Coalition joined Kari Hawker Diaz to discuss the ever-present hunger issue in our state. She shared about the founding and creation of the Food Justice Coalition, expanded on their mission, and encouraged us with ways that we can all help to end hunger in Utah. 

Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, ...

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Looking to get your finances in order, but not sure where to start? Judd Austin with Altabank sat down with Kari Hawker Diaz to break down the fear surrounding finances, and how to make budgeting and savings more manageable. Judd shares both small and big changes you can make to improve your financial health.

Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm...

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Janessa Zech is a lifestyle content creator celebrated for her relatable humor about motherhood and marriage. In this episode, she sits down with Elora Murray to dive into the world of social media — exploring the highs, the challenges, and tips for navigating the ever-expanding world of online influencing.

Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm i...

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In this episode, we sit down with Fresh Living’s newest host, Jennifer Stehlin, to talk about her career journey and the personal philosophies that inspire her success.

Her story is a testament to how hard work and determination can transform your path in the entertainment industry.

Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fr...

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Jenny Oaks Baker is a nationally acclaimed, Grammy-nominated violinist celebrated for her soulful, faith-centered performances. She joins David Osmond to reflect on her musical journey, motherhood, and the personal experiences that have shaped her career.

Don’t miss her upcoming production, The Redeemer, touring throughout the West this spring.

Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on ...

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Amanda Scarlati is back on Fresh Off the Set to discuss all things cheese! She shares easy tips on eating better heading into the new year by making small, intentional changes, as well as plenty of recipe ideas using Cache Valley Creamery products.

Known for her food blog, Scarlati Family Kitchen, Amanda is a chef, author and photographer who is passionate about teaching others to cook and making memories through food. ...

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Johanna Laurent is an author and founder of Positive Phrases. She joins Kari Hawker Diaz in this episode to share her philosophy on the power of words, and how to transform 2026 with her practices. From one phrase a day to New Year's rituals, these lifestyle shifts will be sure to brighten your year. 

Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in...

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Amber Washington, author of “(W)hole: My Journey to W”, shares her story of trauma, healing, and resilience. She discusses writing her memoir, creating Whole Heals, and the power of community, allyship, and speaking out to support survivors.

Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @...

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In this episode, entrepreneurs Bre Welch and Wendy Inkley join Elora Murray to discuss the founding and development of their company, Jambooks Co. They share everything from the purpose and vision of Jambooks to the ins and outs of creating a business from the ground up. 

Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Li...

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Britani Bateman, star of The Real Housewives of Salt Lake City, sits down with longtime friend David Osmond to share career updates, personal insights, and behind-the-scenes stories from the show. She also makes an exclusive announcement about what’s coming next in her journey.

Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh L...

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In this week's episode, Elora Murray is joined by her dear friend John Peterson, who is currently performing in The Outsiders Tour. He shares his journey from local stages and The University of Utah to a Tony-award winning production. John also walks us through all that goes into creating such a spectacular touring musical, as well as advice for anyone inspired to pursue the performing arts.


Kari, Brooke, David, Elora a...

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Join us as Seth, original cast member of "Hamilton," shares behind-the-scenes stories from Broadway, including his roles in "In the Heights" and "Sweet Charity." He opens up about stepping away from the stage to live off-grid, the lessons he learned in nature, and how he now mentors the next generation of performers through Performer’s Edge.

Discover insights on wellness, mental health, financial literacy, and pursuing a pu...

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In this episode, the multi-talented Lannie Wadsworth shares about her career journey and overcoming obstacles to make her dreams come true.

Lannie is an art director, professional dancer, actress, athlete, model, choreographer, writer and producer known for her work on "Dancing with the Stars."

Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You ca...

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Reality TV Star Angela Murray joins us for this special episode where she gives us behind-the-scenes insight into her experiences on TV shows such as Big Brother and The Amazing Race, as well as sharing personal life stories about never settling and keeping life an adventure.

Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Liv...

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December 16, 2025 24 mins

Kari and Brooke are spilling their favorite memories, biggest lessons, and best advice from 2025—plus what they’re manifesting for 2026.

Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

See Privacy Policy at https://art19.com/privacy and Califor...

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