All Episodes

May 6, 2024 61 mins
Because you don't have time to listen to 50 podcasts, Charlie does the research and brings you the latest in health, wellness, music and culture.In this debut episode in health he discusses-THIS IS WHAT HAPPENS WHEN YOU TAKE TAURINE-FAT LOSS BIGGEST MISTAKES YOU NEED TO HEAR-YOU NEED TO WATCH APPLES NEVER FALL-HAVE YOU HEARD DARK MATTER, PEARL JAM's NEW ALBUM?-WHY DISNEYS XMEN 97 IS GROUND BREAKINGFor the person who cares about their health & wellness while enriching their lives with culture and the arts; this is your place. Macro-nutrient/Calorie Calculator-https://www.bodybuilding.com/fun/macronutrients_calculator.htmTaurine-https://amzn.to/3xXePwTNinja Creami-https://amzn.to/4bmHGt8Pearl Jam "Dark Matter" Vinyl Album-https://amzn.to/3UmhO9MHIGH PROTEIN REESE'S MUDPIE FULL RECIPE200 grams NF greek yogurt Chobani1 scoop choc protein powder2 scoops cocoa flavenols1 tbsp nat peanut butter1 egg2 truvia 2 tbsp sugar free maple syrupMix it up In microwave 2 ½ minutes.. Top it of with some melted natural peanut butter and a couple of Reese's pieces.. Enjoy! 0:00 Intro 2:34 Preview3:27 Coffee of the Episode4:09 Taurine16:05 Fat-Loss34:14 Step by Step Fat-Loss39:48 Culture/Arts - Lou Gossett Jr41:26 Apples Never Fall 44:20 Pearl Jam "Dark Matter"50:58 X-Men 97' 58:45 High Protein Reese's Mudpie Recipe 01:00:35 OutroInfluence: h3h3 podcast, joe rogan podcast
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.