Episode 6: Stress Management Secrets in a Pandemic

The COVID-19 pandemic has had a major effect on our lives. Many of us are facing challenges that can be stressful, overwhelming, and cause strong emotions in adults and children. Public health actions, such as social distancing, are necessary to reduce the spread of COVID-19, but they can make us feel isolated and lonely and can increase stress and anxiety. Learning to cope with stress in a healthy way will make you, the people you care about, and those around you become more resilient.

As a executive coach Subash CV,  helps leaders manage stress and turbulent times. In this episode he reveals techniques that are helping his clients navigate these uncertain times. 

Subash CV, the master executive coach delves deep into how to keep a leadership mind calm and balanced in these stressful times!

To know more about the process contact Subash CV at www.regalunlimited.com or at [phone] 

Mastery in coaching is about tapping into the higher consciousness (Hi C). Pure and classical Ashtanga Yoga can help us coaches to tap into that possibility, in the service of the client and more.