Get Moving Toledo
Episodes
Dangers of standing vs sitting too long
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Original Air Date: 9/12/2020
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Original Air Date: 9/5/2020
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Original Air Date: 8/29/2020
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Original Air Date: 8/22/2020
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Original Air Date: 8/15/2020
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Original Air Date: 8/08/2020
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Original Air Date: 7/25/2020
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Original Air Date: 7/18/2020
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Original Air Date: 7/11/2020
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Original Air Date: 6/27/2020
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Original Air Date: 6/20/2020
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Original Air Date: 6/13/2020
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Original Air Date: 6/6/2020
In this week's episode, we talk with Todd Williams, a 2-time Olympian runner, national champion runner, state champion runner, now the owner of RunSafer, a program to teach self-defense to runners and anyone else that needs it. Todd also owns Monroe Jiu-Jitsu and is a black belt.
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Original Air Date: 5/30/2020
This week's guest, Tony Perna, from 9 Round Fitness talks about helping others during the pandemic and what 9-Round Perrysburg post quarantine is like now.
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Original Air Date: 5/23/2020
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Original Air Date: 5/16/2020
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