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June 6, 2020 31 mins

Original Air Date: 6/6/2020

In this week's episode, we talk with Todd Williams, a 2-time Olympian runner, national champion runner, state champion runner, now the owner of RunSafer, a program to teach self-defense to runners and anyone else that needs it. Todd also owns Monroe Jiu-Jitsu and is a black belt.

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