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April 5, 2022 12 mins

Hey, I’m Amy.

Like you, I have a lot of roles in life. I’m a wife, a mom to two french bulldogs I’m completely obsessed with, and mom to a human teenager, the CEO of a young and successful company, my love language is tequila with chips and salsa, and I have a strong inner-mean girl game. 

A few years ago, I heard the term “inner mean girl” in a podcast I was listening to while I was working in the lavender fields on our farm.

I didn’t realize that those thoughts I had like “you aren’t good enough”, “you aren’t smart enough”, “people will find out that you are a fraud” were actually a choice. 

I didn’t believe that those sentences playing on repeat in my head were just thoughts that I created and chose to believe.

I thought it was the truth. 

This discovery, the discovery that my thoughts about me were optional alone, took me on a personal development path that would end up completely changing my life in ways I never imagined were possible. 


Mark as Played

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