With unscientific wellness trends gaining traction across social media, how can we ensure that patient care remains grounded in rigorous research and evidence-based practices?
Dr. Caroline Messer, a renowned New York City double-board certified endocrinologist, is a leader in hormone health, specializing in thyroid disorders, Hashimoto’s disease, PCOS, and metabolic conditions, Dr. Messer brings a fresh perspective to evidence-based medicine as the founder of both Well by Messer and Fifth Avenue Endocrinology. In this episode, she breaks down myths around gluten-free diets, iodine supplementation, and prolonged birth control use, while offering proactive strategies to protect thyroid health.
Dr. Messer also explores the transformative potential of weight loss medications like Ozempic and Mounjaro, addressing their risks, benefits, and psychological impacts. She emphasizes the importance of pairing medication with holistic approaches, including nutrition, exercise, and mental health support. Additionally, she highlights advancements in continuous glucose monitoring, personalized care for infertility, and breakthroughs in diabetes and thyroid cancer treatment.
Learn more about Dr. Caroline Messer's practice:
Well by Messer: https://www.wellbymesser.com/dr-caroline-messer
Fifth Avenue Endocrinology: https://endocrineonfifth.com/dr-caroline-messer-about
Resources & Links:
Optimizing Thyroid Health: An Empowering Guide for Women https://www.thelanby.com/blog/how-to-control-thyroid-in-female
Chapters:
00:00 Introduction and Background
02:07 Thyroid Disorder and Hashimoto's
06:27 Incretin Resistance
10:21 Risks and Benefits of Weight Loss Medications
18:04 Addressing Concerns about Muscle Mass and Osteoporosis
26:30 Thyroid Health and Birth Control Pills
28:29 Proactive Ways to Reduce Thyroid Antibodies
33:42 The Role of Continuous Glucose Monitors
47:19 Exciting Advancements in Diabetes, Weight Loss, and Thyroid Cancer Management
49:29 Concerns of Influencers and Unscientific Claims
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Produced by Haynow Media (https://haynowmedia.com/)
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