Join Angel as she talks about the form of self-care we often keep quiet...therapy. In this episode Angel shares her rocky road with therapy, she talks about how long it took her to find her first therapist, what went wrong when she did, and how many therapist she went through before finding the right one.
This episode is about the work of emotional healing. It is for anyone who has been hurt by the process, who is skeptical of trying again, or just unsure if therapy is for them.
From therapist ghosting, to virtual flops, this episode is a reminder:
- You are not weak for needing help.
- You are wise for wanting to heal.
- Self-care is more than a skin routine.
G.L.O.E
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