In this episode of the "Good Enough" podcast, host Jamie Vollmoeller welcomes Jayden Aubryn, a Black, queer, ethically non-monogamous, non-binary psychotherapist, personal trainer, and consultant. Jayden specializes in the holistic healing of complex trauma by integrating mental, spiritual, physical, and sexual health. They discuss Jayden's journey into therapy, the differences between traditional and somatic therapy, and the importance of integrating movement into mental health treatment. The conversation also covers compassionate accountability in therapy, the emotional challenges therapists face, and the necessity of self-care for effective client support. The episode emphasizes holistic healing and self-compassion.
Jayden Aubryn (they/them) is a Black, queer, ethically non-monogamous, non-binary psychotherapist, personal trainer, and consultant. They specialize in the holistic healing of complex trauma by integrating mental, spiritual, physical, and sexual health. They aim to make healing accessible and fun by using food, music, movement, art, and BDSM.
Tune in to learn more about Jayden's innovative approach to therapy and holistic healing.
"Good Enough with the Trauma Therapist" is your companion on this transformative journey. Tune in for heart-to-heart conversations, expert interviews, and a sprinkle of humor, because, after all, you are good enough, and your journey to a fulfilling life starts here.
If you are looking for trauma-informed therapist:
New Yorkers visit www.liemdr.com
Missourians visit resilient-mo.com
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