Dance to Heal | Jenny C. Cohen

What if the thing your body needs most is also the thing you stopped letting yourself do? Award-winning dancer and movement coach Jenny C. Cohen joins Kandas for a conversation about using dance as a healing tool — not as performance, not as exercise, but as a way back to yourself. Jenny danced through chemotherapy, rebuilt her life after cancer, and turned that experience into a business that helps women reconnect with their own instincts through somatic movement. In this episode you'll hear: Why dancing to music you love activates most of your brain — and how to use that as a solopreneur reset The dominant/non-dominant hand writing exercise that bypasses your inner editor and accesses what your body already knows How to use a five-senses grounding practice to get present fast when you're overwhelmed What Jenny learned about trusting herself after spending years paying coaches who didn't understand her vision Why acknowledging hard anniversaries — cancer diagnoses, loss, hard seasons — actually deepens gratitude instead of derailing it This one is for the Gen X woman who has been through something hard and is still figuring out how to carry it while building something real. 🎁 Free Gift from Jenny:Jenny is offering Gratitude Geek listeners free admission to her monthly master workshop.👉 Grab your spot at www.movetobloom.com Connect with Jenny C. Cohen:🌐 Website: JennyCCohen.com🎙️ Podcast: dancetohealpodcast.com▶️ YouTube: youtube.com/@dancetohealpodcast💼 LinkedIn: linkedin.com/in/jennyccohen📸 Instagram: @jennyccohen Gratitude Geek is the podcast for Gen X women solopreneurs weaving gratitude into business strategy. New episodes drop weekly.🎧 Listen, subscribe, and leave a review wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices