I think you all are used to me saying this by now, but I found Timothy Frie online- and stalked him into talking to me. He is fascinating, as is his work, and I think once you listen to this episode you’ll agree.
Timothy Frie is a neuronutrition educator, nutritional psychology researcher, writer, and president of the National Academy of Neuronutrition. He helps neurodivergent people who have experienced early-life trauma understand the story behind their relationship with food.
This is such a crucial topic, and Tim does a beautiful job of illuminating how the elements of grief and mental health relate to -and impact- how we fortify ourselves. I loved this conversation, and our hope is that you will, too.
Stay tuned, because Tim and I have more collaborations in the works!
More about Timothy Frie:
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