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December 30, 2024 8 mins

In this episode, we reflect on 2024 and set relationship goals for the new year. I share how I evaluate what worked and what didn’t in my relationships and how to do this with compassion and curiosity. I talk about three common challenges—unspoken expectations, assumptions, and miscommunication—which we will cover in-depth in a free virtual masterclass in January!

FREE virtual masterclass: The Big 3: Silent Killers of Relationships (and How to Easily Tackle Them)

You’ll learn:

>> The 3 silent killers that ruin your relationships.

>> Simple ways to tackle each one and rebuild connection.

>> Practical tools to improve communication and trust.

*Access to the replay, sent to everyone who signs up.

Save your seat: https://relearnrelationships.myflodesk.com/jan-masterclass

*** IF IT IS PAST JANUARY 9TH 2025 AND YOU WANT THE MASTERCLASS EMAIL support@lillyrachels.com for info***

Key Takeaways from today's episode:

Reflect on Your Year: What worked well in your relationship this year? What didn’t? Approach this reflection without judgment.

Common Communication Pitfalls: Unspoken expectations, assumptions about your partner, arguing over different issues in the same fight.

Solutions for Growth: Cultivate self-awareness and take responsibility for your actions, lead with love, compassion, and respect in your relationships, and focus on your own growth, which can positively influence your partner.



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