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February 4, 2025 9 mins

In today’s episode of Relearn Relationships, we discuss breakups and how to reframe the idea of "relationship failure." I share a personal story about my own divorce and the mindset shift that helped me see relationships—not through the lens of longevity but through growth.

Key Takeaways:

* A relationship doesn’t have to last forever to be successful.

* Growth, self-discovery, and lessons learned are markers of a meaningful relationship.

* Breakups aren’t a sign of failure—they're an opportunity to reflect, heal, and evolve.

* You are the common denominator in your relationships—self-reflection is key to breaking unhealthy patterns.

Feel to Heal

Feeling overwhelmed by emotions and stuck in a loop of overthinking?

Download your FREE Feel to Heal Starter Kit:

* Quick Step-by-Step Guide to help you identify and release intense emotions without running, avoiding, or shutting down.

* A soothing 5-minute Grounding Meditation designed to quiet your mind and ease emotional overload.

https://relearnrelationships.myflodesk.com/feeltoheal



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.relearnrelationships.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.lillyrachels.com
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